I was wondering if anyone can give me a link to a website that has diet recipes that they have used. Or even some suggestions for books with recipes that are low in calories and fat. Thanks!
i have several weight loss books by Ellington Darden. the one that has the most recipes and menus is Hot Hips and Fabulous Thighs.
it was $10 new on Amazon and i’m sure you could get a used copy for a few dollars there.
it also has recipes for reduced calorie holiday meals. it has exercises for losing weight and also some great tips for losing weight that very few people know about.
i’ve seen the Biggest Loser Diet book in Target. probably very good.
i like the recipes in Hot Hips because they are really simple. even tho it’s a book aimed at women ,most of his information applies to everyone.
funguyy
i have several weight loss books by Ellington Darden. the one that has the most recipes and menus is Hot Hips and Fabulous Thighs.
September 3rd, 2010 at 2:30 AMit was $10 new on Amazon and i’m sure you could get a used copy for a few dollars there.
it also has recipes for reduced calorie holiday meals. it has exercises for losing weight and also some great tips for losing weight that very few people know about.
i’ve seen the Biggest Loser Diet book in Target. probably very good.
i like the recipes in Hot Hips because they are really simple. even tho it’s a book aimed at women ,most of his information applies to everyone.