I know you didn’t ask for my opinion on fad diets but they stink, because you’ll gain all the weight back. Anyway, I like webmd.com…it’s a unbiased website that gives the straight facts on all the diets out there. If you look towards the bottom of the page, you’ll see a box with "Diets A-Z"…
There is no way to lose weight fast. It takes time if you want to lose fat. Anyone who tells you otherwise is lying or doesn’t know. Fast weight loss only means you are losing water. You need to change the way you eat. There are a lot of simple little things you can do that can make a big impact. One is cut out the sugar in your diet. That is the first thing I always recommend to people trying to lose weight.
Just remember your diet is the most crucial aspect of losing weight. If you want some easy how to’s then read these ehow articles for detailed steps to losing weight.
Jen J
hollywood cookie diet!
July 26th, 2010 at 8:46 PMKinomiyaMichiru ~Taiga~
http://amysweightlossdiary.com/?s=r seems to be the newest one going around.
July 26th, 2010 at 8:46 PMMiami Lilly
I know you didn’t ask for my opinion on fad diets but they stink, because you’ll gain all the weight back. Anyway, I like webmd.com…it’s a unbiased website that gives the straight facts on all the diets out there. If you look towards the bottom of the page, you’ll see a box with "Diets A-Z"…
http://www.webmd.com/diet/default.htm
July 26th, 2010 at 8:46 PMDrK
There is no way to lose weight fast. It takes time if you want to lose fat. Anyone who tells you otherwise is lying or doesn’t know. Fast weight loss only means you are losing water. You need to change the way you eat. There are a lot of simple little things you can do that can make a big impact. One is cut out the sugar in your diet. That is the first thing I always recommend to people trying to lose weight.
Just remember your diet is the most crucial aspect of losing weight. If you want some easy how to’s then read these ehow articles for detailed steps to losing weight.
July 26th, 2010 at 8:46 PM