Comments for Diet Information Guide

Comment on Will diet soft drinks kill u like it said in the news? by MichaelH

MichaelH — Wed, 18 Apr 2012 00:45:50 +0000

Aspartame is the chemical you are referring to. It’s a preservative commonly found in diet drinks. It can be harmful if you drink too many diet drinks. The high fructose corn syrup is also harmful to the system. It is ok if you only have a little of it, but the problem is it is found in just about everything now so it is almost impossible to have just a little of it if you eat allot of processed foods

Comment on Will diet soft drinks kill u like it said in the news? by Agatha

Agatha — Wed, 18 Apr 2012 00:45:50 +0000

Yeah it’s true everything can kill especially when you do not know your limitations in eating or drinking such food. Especially in soft drinks, you may be acidic, it is better to drink plenty of water than to it.

Comment on Will diet soft drinks kill u like it said in the news? by Patrick

Patrick — Wed, 18 Apr 2012 00:45:50 +0000

Aspartame is bad for you.

Comment on Will diet soft drinks kill u like it said in the news? by Casual Male XL Fan

Casual Male XL Fan — Wed, 18 Apr 2012 00:45:49 +0000

Yea, probably. Drink the non-diet ones if you wanna live.

Comment on Will diet soft drinks kill u like it said in the news? by Bob

Bob — Wed, 18 Apr 2012 00:45:49 +0000

Well, over time it gives you a high chance to get cancer. The chemical that they put in instead of the sugar greatly increases risk of cancer.

Comment on Will diet soft drinks kill u like it said in the news? by Laura

Laura — Wed, 18 Apr 2012 00:45:49 +0000

Comment on Will diet soft drinks kill u like it said in the news? by Illusionist (illusionist)

Illusionist (illusionist) — Wed, 18 Apr 2012 00:45:49 +0000

Everything can kill you if you don’t pay attention to it. And the things that can kill you, you can become resistant to if you do it correctly.

Comment on Any suggestion where to find recipes/diet for high blood pressure ? by It's Common Sense

It's Common Sense — Wed, 11 Apr 2012 04:06:21 +0000

You probably already know that the cases of high blood pressure has gotten worse over the past decades or so, and medical science can’t seem to do much more than prescribe medication.

Do you know why this is so?

Click the link below and learn all about high blood pressure and why doctors can’t seem to do anything about it – but YOU can! And the fix is so simple and cheap.

Comment on Any suggestion where to find recipes/diet for high blood pressure ? by SV

SV — Wed, 11 Apr 2012 04:06:21 +0000

Go to: http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/new_dash.pdf

This is from the National Institute of Health. It is a pdf document specifically for the DASH diet for high blood pressure. It is an excellent resource for you!!

Comment on Any suggestion where to find recipes/diet for high blood pressure ? by gangadharan nair

gangadharan nair — Wed, 11 Apr 2012 04:06:21 +0000

Lifestyle changes can help you control and prevent high blood pressure — even if you’re taking blood pressure medication. Here’s what you can do:–
* Eat healthy foods.
* Decrease the salt in your diet.
* Maintain a healthy weight.
* Increase physical activity.
* Limit alcohol.
* Don’t smoke.
* Manage stress.
* Monitor your blood pressure at home.
* Practice relaxation or slow, deep breathing.
Adopt DASH diet (Mediterranean diet). Eat a low-cholesterol, low-fat diet, which includes cottage cheese, fat-free milk, fish, vegetables, poultry, and egg whites. Use monounsaturated oils such as olive, peanut, and canola oils or polyunsaturated oils such as corn, safflower, soy, sunflower, cottonseed, and soybean oils. Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips, coconut, cheese (other than cottage cheese), coconut oil, palm oil, and fried foods.