Archive for the ‘Fad Diets’
Fad diets? Pre-packaged meals? Meal plans?
Only answer if you have lost weight effectively from a planned meal diet. Which one worked for you?
What diets actually produce results?
We all know fad diets make you eliminate foods and as a result, you find yourself failing. But really, has anyone had results with a diet that is healthy, natural, and does not include pills/supplements? Personal experiences only, not what you have read on the web, thanks!
