Diet Information Guide

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DIET RECIPE – Healthy Recipe for Breakfast

In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: www.BodyRock.Tv


25 Comments


  1. ziKaMina72

    when she put the soy milk it did not look like one cup, it looked like a lot less… great video anyway!!



  2. meowdragon

    I’d like to eat her breakfast, I’d like to eat her breakfast very much



  3. PatagoniaPedro


  4. cangriman0101

    “Rate 5 stars if you would like to eat my breakfast :)

    =D



  5. broadnoway

    Don’t buy Salba, buy chia seeds. Salba is just overpriced trademark.



  6. Nviciouz


  7. tsaiger

    this girl is such a babe



  8. swemurg

    Handful of nuts. Hell yeah! xD



  9. jamster1981

    can’t buy either over here in england, but we have a few fake website scams!



  10. fladave99

    WOW-You cook AND workout. Is there anything you won’t do to drive me crazy?



  11. spidermatt20

    Any clue where I could look to find salba?



  12. URALLKUNTS

    its not about price. its about the quality of the food and the health benefits of the product. but ill look up chia seeds.



  13. Jok3rDicE

    you seem like a GOOD person =) thank you for your videos, im gonna look up the Salba thing, never heard of it before, do i hear a polish, ukrain, russian accent somewhere?? hehe anyways…thank you. hug



  14. qacqaqa

    You tease too much in your videos, it makes me want to keep watching them all :(

    Also, you’re a great motivation. I’ve changed my workout so I can be lean like you!



  15. nephildevil

    salba, nevr heard of it actually :o



  16. nector1592


  17. TheGoldenBlackTiger

    dude this is not fair!!! i just watched like 5 videos and 4 SOME REASON i can’t stop watching them.



  18. Rustair666

    I must agree, she kinda looks like Sonya Blade, lol except I think that she’s hotter, for real



  19. Rustair666

    I think that if you look in the health food section in the grocery store, I work in one, so it might be close to flax seed, im probably going to look for it first thing in the morning tomorrow



  20. ItsBadass

    i didnt even know about salba. amazing, im going to start incorporating it into my diet, i am always looking for ways to get my omegas, fiber, protein, antioxidents etc.



  21. nalibouch

    after you put you oats do u cook them or you eat like that without cooking the oats ??



  22. charliejames1975

    That’s VERY interesting – but I’m not Russian.



  23. moreliaspilota

    Salba is more commonly called ‘Chia seeds’. They are the Aztec superfood. They believed it to have supernatural powers and used it as money. It has 8 times more Omega 3 than salmon, 5 times more calcium than milk, 6 times more fibre than oatbran, 3 times more iron than spinach, 15 times more magnesium than broccoli, it’s a great source of 18 amino acids, is packed with complete protein, vitamins and has powerful naturally occurring antioxidants.



  24. cavalliojos

    Where do i buy all that for breakfast, at a regular store? Please let me know i got 40 extra pounds i lost almost 20 in less then a month, but i need to keep it off please let me know how, if i eat regular i get 2 pound in 1 day CRAZY!!! Please help me i am allways hungry!!!!!!



  25. msbetterme

    One question do you cook this or eat it raw.I didn’t see where you said to cook it or not?It looks really GOOD!!


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