Diet Tips! Turkey Wrap Recipe, Fruit Smoothie, and 5 Energy Foods that Boost Your Mood!
Diet tips and food to stay thin and healthy! 5 foods that boost your mood and energy, as well as my super quick and easy turkey or chicken wrap recipe, and fresh fruit smoothie recipe! Happy New Year and New Year’s Resolutions! Subscribe to enter our weekly contest! Get my Dress: www.urbanog.com UrbanOG Facebook: www.facebook.com Spankie Facebook: www.facebook.com Workout Videos: 5 Minute Abs: www.youtube.com 10 Minute Upper Body Workout: www.youtube.com Bikini Body Workout: www.youtube.com Music by: Spankie Valentine “The Fashion” Web: www.spankievalentine.com

stainedinyou
My resolution is to re-open a savings acct. & start saving as much $ as I can & pay off my credit card/bills!
January 2nd, 2012 at 11:47 PMlyssaadrew14
Well recently my best friend passed away as a result of a car accident. She was only 16, and she wasn’t wearing her seatbelt when the accident happened. She was an amazing person who taught so many people alot of different things about life. Soooo, my resolutions this year are to: ALWAYS wear my seatbelt (not that i never do;). Not let little drama get to me and stay positive. And finally to exercise more and eat right
January 3rd, 2012 at 1:42 AMliloleyva
My resolution is to eat healthy
January 3rd, 2012 at 2:44 AMlondon85672
My new years resolution is to look as good as I can for bikini season( which means loose 20 lbs.) and get a boyfriend!! -3
January 3rd, 2012 at 2:51 AMfjallcimorellilover
My new years resolution is being neat and on time
January 3rd, 2012 at 7:07 AMshakti9100
My new years resolution is to get skinnierrrrrrrr
January 3rd, 2012 at 4:56 PMshakti9100
See the ball drop
January 3rd, 2012 at 5:08 PMkathmofo
My new year resolution is to lose some weight and to respect more deadlines haha!
January 3rd, 2012 at 5:37 PM4damuszik
New years resolution… Get a job …So i can …SHOP !
January 4th, 2012 at 4:24 PMbribri0915
Latetly I have been watching videos about haircare, skincare, and overall body health. So my New Years Resolution is to become more healthy and hopefully convince my family and friends too as well ! : )
January 4th, 2012 at 5:04 PMMsTwinkie11
Where do you go to take pictures for a portfolio?
January 4th, 2012 at 11:55 PMi live in a small town and i dont know where to start…..
do you take clothes?
do you wear make up?
call a make up artist?
I need HELPPPP!!!!!!! make a video about this please
i need more info
iheartpatrickstump28
New years resolutions for me: Start back at School, start my singing career, reach my weight loss goal and help others achieve their resolutions!
January 5th, 2012 at 12:07 AMunidentified1987
My new years resolution is not to flunk out of nursing school and get back to healthy eating and exercising habits!:)
January 5th, 2012 at 1:23 AMjvngurl98
New years resolution: grow out my nails!!!
January 5th, 2012 at 3:03 AMTheCuttychIck
My Resolution iz to MAKE MONEYYY:D
January 5th, 2012 at 3:30 AMdiva12031
new year’s resolution to exercise nd read newspaper daily..
January 5th, 2012 at 9:34 AMshahriarshamit
Have you considered DietOramy diet regimen? Have you come across it? I’ve come across it aimlessly on Google and this solution is simply astounding… I’m certainly burning my excessive fat as well as looking in top condition.
January 6th, 2012 at 4:22 AMJustGlamorouslyAlive
Reduce my severe acne…probably wont happen.
January 9th, 2012 at 6:11 PMrhobieanncatamura
Wow… very nice and effective diet tips Spankie! not only for weight loss but for a healthier lifestyle! Thank you for bgiving us the best tips and advices through your creative and fun videos! Love ‘em and love you! =)
January 9th, 2012 at 10:27 PMCharlotteC14
My New Years Resolution is to get 100+ volunteer hours
January 11th, 2012 at 9:26 PMcomegalletitasmonste
SPANKIE!!!
January 12th, 2012 at 3:19 PMjust for curisity is the camera-man you boyfriend?
Because it looks like that
MzBarbiiebella
To much sugar on your smoothie ! Put more green in it ! This yogurt is full of process ingrediant ..
January 13th, 2012 at 9:45 AMlucky13btw
Those cats are sooooo cute <3 could you make a video showing us all the different ones you have?
January 13th, 2012 at 3:43 PMkacy458lick
How do you get your hair curly like that? i love it!!
January 13th, 2012 at 6:28 PMMe2Awsome4u
Same Cup Lol
January 14th, 2012 at 1:56 PM