Diet Weight Loss Secret Healthy Tips – Clinical Nutrition
Be My Friend www.myspace.com Diet Weight Loss Secret Healthy Tips – Clinical Nutrition Visit Radhia’s Website at www.advancedhealthinstitute.com www.aimmd.com www.youtube.com RadhiaGleis is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (IAACN), and the American Naturopathic Medical Association (ANMA). This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Alternative Health Institute Productions. All Rights Reserved.
LifeInFastLane101
I am currently trying to lose the excess weight I gained during the holidays. I’ve been exercising but the diet is actually a little harder to stick to.
February 17th, 2009 at 5:55 AMliplylips
So if a 5 foot person eats 1200 calories a day and walks 45-1hours a day. You will lose fat?? How do you know if you lose fat or muscle? I cant be with a clinique so i need to know what i can do on my own…
I’m only 16 going on 17…and 5ft and 1half inches tall. I want to make use i dont lose muscle..
February 27th, 2009 at 1:00 AMsenseless143
I’m calorie counting BUT I eat mainly healthy foods, eliminating all processed foods. Won’t that do?
Also, how do you answer the study that finds that it doesn’t matter what diet you’re on, calories is calories and the most important is ceating calorie deficit? I’m very interested with your comment with this one.
I love your videos and please make more!
March 22nd, 2009 at 7:11 PMpsychetruth
I’ve recently lost 25 pounds without counting a single calorie and without going hungry.
I’m just not eating refined carbohydrates and I’m exercising about 30 mins a day in front of the TV to raise my metabolism.
I don’t consider that I’m on a diet, I’m just eating the right foods. This is mostly whole fruits, vegetables, nuts and meat.
You can lose weight by lowering your calories while you eat total crap food and be hungry all the time or you can just eat a healthy diet.
March 23rd, 2009 at 2:36 PMyukishiro1980
except from looking your physical appearance in front the mirror, prolly u can use weighing or go to your school clinic to check your bmi
if you walk 45-1 hours a day, u will definitely lose fats but not much muscle (considering you are contracting your muscles)
its hard to remove your muscles than your fats tho
while walking your said hours, eat hi protein to promote your tissue building
May 14th, 2009 at 6:47 AMimpulsive2urge
i lose 20 pounds for 3 weeks by just starving my self. i’m 20. Is it true that it is easier to lose weight while you’re younger than you’re older? i mean is metabolism faster if you’re younger than when you’re older like 30′s or 40′s?
May 16th, 2009 at 7:51 AMDerrica85
well…….. i lose 13 lbs in 3 weeks, by still eating just work out everyday. Like they say when u starve ur self it come back, plus some. i know it happen to me. When u start back eating ur body is going to keep that food, cuz it dont know when ur going to eat again.
May 31st, 2009 at 3:04 PMDerrica85
oh and im 23, i have 4 kids, all under 5. yeah i gained alot of weight, im working on it. thats all i keep telling everyone. it take time to lose weight.
May 31st, 2009 at 3:05 PMDerrica85
lol its b33n 10 months have u lsot ur twenty?????
May 31st, 2009 at 3:10 PMSiliconValleyPlans
This seems like it will work. More frequent checking up is the difference.
July 3rd, 2009 at 2:16 AMmxue2002
Healthy life transformer! I love this!
July 3rd, 2009 at 11:51 PMTazntexas001
I have been eating healthy foods for about a yr and im not taking off any weight… im not understanding why im not… i eat berries, all fresh foods i even get organic milk, i eat alasken salmon i shop at whole foods i have even tried a supplement that i got at whole foods that helps with metalisiom… Gala herbs.. enzymatic …. premire research labs.. just a few and nothing is working
July 23rd, 2009 at 3:22 PMBGradeMovieQueen
Are you exercising?
July 27th, 2009 at 7:23 AMTazntexas001
Oh yes i exercise…. i know muscle weighs more than fat but im gaining so much, i look like a balloon, i eat berries, drink organic milk, drink lots of water, NO high fructose corn syurp at all. I shop for everything at whole foods
July 29th, 2009 at 8:40 PMoff2theairport
your videos are very easy to understand and enjoyable to watch
August 16th, 2009 at 12:18 PMeldorado61guy
Radhia Gleis is a stupid bitch. She says she has read things. ( it might help if you become literate) Suck your spit in your own time, since I am here and you are here it is our time. Arrogance tells this bitch she can control nature. DIET IS NOT CONNECTED TO HEALTH ! I’m Two weeks ahead of that stupid bitch at all times. I didn’t make the rules.
August 27th, 2009 at 11:25 AMmihaidobrota
Why are you so mad? She is right
August 27th, 2009 at 3:10 PMeldorado61guy
Oh, chill out. Just having a bit of fun.
August 27th, 2009 at 9:39 PMmihaidobrota
How about lean proteins? How many of those are you getting?? How about fats ?How many of those? If you really want to loose weight, let me give you something
September 9th, 2009 at 1:56 PMxetaprime
You have to eat less.
September 13th, 2009 at 4:27 PMMrDanielAndreassen
lol i think i need some help then.. to bad i dont have any friends:(
October 7th, 2009 at 11:11 PM786hanif
are you being honest with yourself? meaning, if you consistently have a calorie deficit you will lose weight – even if you eat unhealthily. eat a healthy diet based upon wholefoods, lean proteans and good fats AND exercise – you will get there.
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January 5th, 2010 at 1:51 AMAonexia
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January 17th, 2010 at 8:32 AM