does anyone know where i can find online low fat or diet based recipes online free?
i want to lose weight but i do not have the $ to join a weight watchers or something like that,but ive gained weight since ive been sober.i do excersize but i want to change my diet to help lose weight faster for the summer so i feel comfortable to get in bathing suit <my daughters visitng > and go to the beach
Lil Mama
Try http://www.slim-fast.com. Registration is free, and they send you weekly meal plans.
July 31st, 2010 at 12:10 PMKatja B
i find a lot healthy recipes on yahoo Food!!!
July 31st, 2010 at 12:10 PMhogwld5
go to weight watchers.com
July 31st, 2010 at 12:10 PMemmajayne517
There is a website that I used when I was in Weight Watchers. It has recipes and lower fat store bought items. It does a side by side comparison of favorite items too, showing how you can have things like that, but with a healthier alternative. The website is http://www.hungry-girl.com. I hope this helps you. Good luck with your weight loss journey.
July 31st, 2010 at 12:10 PMred_rabbit239
http://whatscookingamerica.net/RecipeIndexDiet.htm
http://www.foodfit.com/
http://allrecipes.com/Recipes/Trusted-Brands-Recipes-and-Tips/South-Beach-Diet/Main.aspx
http://vegweb.com/
Good luck!
July 31st, 2010 at 12:10 PMkermit
Hungrygirl.com
July 31st, 2010 at 12:10 PMChristina G
http://WWW.weightwatcher.com
July 31st, 2010 at 12:10 PMannazzz1966
Try this – it works for me to keep my weight down.
It’s so simple, you won’t believe more people are doing this.
Only buy, prepare and eat things with one ingredient.
Apple, lettuce, beef, chicken, fish, carrots, corn, spinach, etc.
Not bread, crackers, cereal, ice cream, soup, anything processed in a box or a bag.
You’ll have to eat more often and this and your continued exercising will pump up your metabolism.
July 31st, 2010 at 12:10 PMBarbara B
Congratulations for both being sober and wanting to lose weight. Watch the carbs, fast and fatty food. Concentrate on the veggies and fruit. You’ve gotten a lot of good sites to go to judging by the answers above. Good luck!
July 31st, 2010 at 12:10 PMNellybean
recipezaar.com or allrecipes.com
July 31st, 2010 at 12:10 PMTOOTSIE 2
GO TO DIABETIC RECIPES THEY ARE DEFIANTLY LOW FAT.
July 31st, 2010 at 12:10 PMcrzbuzz
try southbeachdiet.com
July 31st, 2010 at 12:10 PMDiane T
http://www.prevention.com
July 31st, 2010 at 12:10 PMM3
congrats on sobriety (3.5 years for me) I made http://www.cookinglight.com my homepage. (I’ve dropped 10 lbs YAY)
July 31st, 2010 at 12:10 PMlisa
http://allrecipes.com/
July 31st, 2010 at 12:10 PM