Diet Information Guide

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Healthy Alternative to Regular, Egg Yolk Noodles

The ongoing health foods trend has inspired many individuals to keep an eye on the nutrition level of the foods in their diets. These people could be worried about a variety of issues related to their health, such as high cholesterol, high saturated fat, or high sodium. If you are trying to select foods that satisfy your concerns about high cholesterol, saturated fat, or sodium levels, you might consider trying Mrs. Miller’s No Yolk Egg Noodles.

Ordinary pasta noodles are very similar to standard egg noodles, which contain egg yolks.  These types of noodles are both made of durum wheat; however, egg noodles contain at least 5.5% egg, in contrast to ordinary pasta noodles, which do not contain any egg. Both of these noodle types contain approximately 110 calories and 4 g of protein per serving. Additionally, both noodles contain practically the same amount of carbohydrates per serving – 21 g in regular noodles versus 20 g in regular egg noodles. The most important difference between standard pasta noodles and regular egg noodles is that the former contains no cholesterol; whereas, regular egg noodles contain approximately 23 mg of cholesterol per serving.

Undoubtedly, traditional pasta noodles have one advantage over egg yolk noodles: they contain zero cholesterol, in contrast to the approximately 23 mg present in each serving of traditional egg noodles. But there is an even more nutritious alternative to regular egg noodles than regular pasta, and that alternative is no yolk egg noodles.  Like regular noodles, no yolk egg noodles are 100% cholesterol-free. Theses noodles contain no saturated fat and very low amounts of total fat and sodium, so they surely satisfy the needs of health-savvy individuals concerned about high cholesterol, saturated fat, and/or sodium levels. These no yolk noodles even look, cook, and taste just like regular egg noodles. Moreover, it is simple to locate mouth-watering recipes for livening up your noodle meal!

As you can see, Mrs. Miller’s No Yolk Egg Noodles are the ideal alternative for individuals interested in maintaining healthy diets.

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Date
December 7th, 2010

Author
DIG

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