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Date
July 28th, 2010
Author
DIG
Tags
apples, asked, avocado, avocados, body, Bodybuilding, budget, clean, cook, cooking, delicious, diet, dieting, Diets, easy, eat, eating, eggs, famine, faq, fast, fat, fit, fitness, food, foods, free, frequesntly, fresh, Fruit, good, grocery, healthy, light, loss, Love, meals, no, nos, not, nutrition, nuts, oprah, peppers, prepare, pretty, question, quick, REAL, recipe, recipes, round, shape, should, snacks, starve, Tasty, tips, travel, tricks, Videos, weight, Whole, why, you
therealalimagee
Wow, I love these videos so much! I always take the tips to heart.. They really do help!
January 31st, 2010 at 6:31 PMjessicaashley64
What are the best cereals & sandwiches to eat?
February 1st, 2010 at 12:31 AMroundlady
You have to look at the ingredients on the granola bar, and if there are ones you cannot pronounce — meaning they are not natural and likely chemicals and preservatives. Avoid granola bars with lots of chemicals and preservatives.
February 1st, 2010 at 11:37 PMroundlady
Oatmeal, cream of wheat, and any whole grain cereal that do not have sugar or other additives in them are great cereals. For sandwiches, eat French or Whole grain breads and then put healthy things inside the sandwich like peanut butter and jelly or bananas, or one made with tomato slices, cucumbers, lettuce and lean meat (like leftover chicken), or eggs, and use mustard in place of mayo – or just a little bit of mayo.
February 1st, 2010 at 11:40 PMstephanieneve
Your channel is amazing…i really needed this…I’ve been trying to lose weight for 3 years now…im really young to be so out of shape! thanks for this…im subbing right now!
February 4th, 2010 at 6:15 AMgothdolly84
Not often I have cream etc but i love my fruit. Honey is great! I stopped having sugar in my tea, what type of tea can you drink? I hardly drink I limit myself to 2 drinks most of the time. Good idea of using shot glass of portion sizing. The to things I don’t like about myself is my tummy and thighs can you do a workout for these to targets? Sodas are bad I don’t drink those but my brother and his wife does it’s suck! Water is good my body loves it when I dont drink soda.
February 6th, 2010 at 6:55 PMgothdolly84
Yeah its rear that I eat cookies full of sugar, but I had a oats mixed berry muffin a healthier type recently. Yup I have a food diary too! I do go over to change my eating habits it helps me to see what I’m putting into my body. but also its about portion size some people eat too much of bad foods.
February 6th, 2010 at 6:59 PMktovera
i love this video! thanks for the tips diana
February 26th, 2010 at 1:44 PM37mamak
hey..people from germany also watch your videos *me* =)
March 26th, 2010 at 11:21 AMsunflower87707
i love your channel.
April 2nd, 2010 at 11:38 PMyour very positive and motivating.
you look like actress ellen barkin.
when you mentioned eating 1200 to 1600 cal. is that for weight loss or maintaining?
laraangelina
Your daughter says on her channel that she is German and Irish. Are you from Germany?
April 30th, 2010 at 1:52 PMroundlady
@sunflower87707 Thank you!
April 30th, 2010 at 3:43 PMroundlady
@37mamak How is it in germany? How great that you watch me from so far away!
April 30th, 2010 at 3:44 PMroundlady
@ktovera Thank you!
April 30th, 2010 at 3:44 PMroundlady
@gothdolly84 You sound very healthy!
April 30th, 2010 at 3:44 PMroundlady
@gothdolly84 Tummy and thighs, I will add that to my new series, DIET & EXERCISE TRICKS.
April 30th, 2010 at 3:45 PMroundlady
@stephanieneve Great! Starting young is the key to looking good and feeling good when you are as old as I am…hahaha
April 30th, 2010 at 3:46 PMroundlady
@therealalimagee Great to hear!
April 30th, 2010 at 3:46 PMgothdolly84
@roundlady I try it not easy but I was put on a strict diet when I was young. I do limit how many bits of sweet items I have e.g. chocolate is everones fav and I try to limit to just 2 or 3. Maybe you should make a video about how to control potions etc.
May 1st, 2010 at 2:53 AMRomashka8
I like your positive energy. It is great.
May 1st, 2010 at 4:43 AM37mamak
@roundlady hey it’s really cool where i live ( berlin ). i think a lot of people have a bad attitude to germany..which i understand i mean everybody knows ‘our’ past… but really there are nice places here even thoe germany is definetly not my favourite place in the world =)
May 2nd, 2010 at 12:40 PMroundlady
@37mamak I lived in Germany when I was 2, in the Black Forrest. I would love to visit again!
May 2nd, 2010 at 2:16 PMroundlady
@gothdolly84 You are right about the portions! In fact I plan to do a video on that very soon.
May 2nd, 2010 at 2:16 PMgothdolly84
@roundlady Look forward to it groovy!
May 3rd, 2010 at 3:04 AMmrswwe1
hi i was wondering whats your take on , aspertame and sucralose the stuff they put in crystal light drink mixes, i stopped drinking them a while back because i was scared of what they were doing to my body wondering if you knew more about them and ohh i think you and your daughter are fabulous!!!!
June 15th, 2010 at 10:41 PM