a brief tutorial and advice on fitness. tips tricks and secrets on how to lose weight fast great diet advice and exercise guide. Post all fitness questions in the comment section of this video. www.twitter.com
You are still growing, I can tell from the way you said ‘my age’. Just keep up doing your exercise and increase it if you can. The key is to do your maximum at all times but NEVER OVER. I don’t know how old you are so I won’t recommend weights just yet. Maybe start if not already playing sports that requires arm muscle. Swimming, football, basketball will help you and slowly and subtlely build your arms up without pushing you to your limit. They’re also great fun.
I’m not a native speaker and I don’t really understand what training he’s talking about at ~ 3:48 , can anybody help me? It sounds like “strimp” or something?
Couldn’t google it becuase all I got was “strip training” (:
Hey! What I recommend is to not eat any kind of chemicals, and any kind of oatmeal. Let me look for the website i found a month a go, and it really helped me! That’s all you need!
But also check out this page, here you’ll find good advices too:
hey i was going through and i saw this and on my youtube profile i uploaded a video called “how to lose weight” and it has a link right below the video to an article that might be very helpful. It has stuff that you may not realize is causing you to gain weight and all. Hope it’s very helpful have a good day everyone
ey man how do i lose my stomach and ass….i weight 210…I’m about 6’1 and i can reach a 10 foot basketball rim…I’d really like to get my weight down i could dunk and also gain more explosiveness…pls help me
Lykissass
@JellonaOO7
You are still growing, I can tell from the way you said ‘my age’. Just keep up doing your exercise and increase it if you can. The key is to do your maximum at all times but NEVER OVER. I don’t know how old you are so I won’t recommend weights just yet. Maybe start if not already playing sports that requires arm muscle. Swimming, football, basketball will help you and slowly and subtlely build your arms up without pushing you to your limit. They’re also great fun.
July 10th, 2010 at 9:59 PMjesuistahmid
@TheMxsM i’ve actually lost weight eating mcdonalds… its just i had less calories on a daily basis + i still got fatter
July 13th, 2010 at 2:14 PMBloodlust131377
You’re great! could you give more tips for abs?
July 14th, 2010 at 11:45 AMAaanddyyy
I’m not a native speaker and I don’t really understand what training he’s talking about at ~ 3:48 , can anybody help me? It sounds like “strimp” or something?
July 15th, 2010 at 1:56 PMCouldn’t google it becuase all I got was “strip training” (:
masternoob366
dude how long should i run for. and is salmon and salad healty
July 15th, 2010 at 3:06 PMshhhily
dude you’re awesomeee
July 15th, 2010 at 7:27 PMthis helped a lot
KraZeeK9
@Aaanddyyy He says Strength. Strength training program.
July 15th, 2010 at 10:29 PMmajkol10
thanks d your the star! I beleive your a nice man and I appreciate your help
July 20th, 2010 at 2:32 PMBoyDaMiller
u’re great man!
July 22nd, 2010 at 11:56 AMkadogmacdiddy
treal shit ma nigga. especially at the end you a straight g!
July 26th, 2010 at 6:54 PMTiziano182
speacially the part that says: “and i got a life” xD… so.. dont fucking bother that dude no more! just watch and learn! hell yeah.!.
July 27th, 2010 at 1:45 AMno1canbmii
yo havent dropped any videos, lol
July 27th, 2010 at 3:46 AMMrPhipper
“Fuck it I got to kill this. I can’t let it go to waste.”
July 28th, 2010 at 10:29 PMSO TRUE haha
onasis16
thats the best diet on the market .freeloseweightfastandeasy.info
July 31st, 2010 at 10:55 PMIsSafeDotCom
Hey! What I recommend is to not eat any kind of chemicals, and any kind of oatmeal. Let me look for the website i found a month a go, and it really helped me! That’s all you need!
But also check out this page, here you’ll find good advices too:
thedietsolution.is-safe.com
See ya!!
August 6th, 2010 at 5:28 PMmsalazar30
jajjajaja it´s impossible not to like you!
ajjajajaja!
August 11th, 2010 at 6:57 PMand you have the mouth full of truth
saludos desde México!
BigGucci
3 easy payments of $39.99. P90X!!!
August 11th, 2010 at 9:54 PMRiana2134
Loll I also have a life ! Your to funny destrom. Thanks alot
August 12th, 2010 at 11:45 PMjonasveee
And i also have…. life. Good one
August 15th, 2010 at 9:12 AMshaynag6
ur rly funny hahahah
August 16th, 2010 at 2:15 PMshaynag6
do you think you could cover good ways to work your abs?
August 16th, 2010 at 2:26 PMcrazyjake29
can anyone help me? i need help with my diet and could use a few pointers on what to eat and what not to eat. message me if you can help me.
cheers people
August 17th, 2010 at 9:54 AMShortestEverShow
NO!!!Please be mean again, its HILARIOUS!!!
August 17th, 2010 at 8:58 PMCMOLBMYTUBE
hey i was going through and i saw this and on my youtube profile i uploaded a video called “how to lose weight” and it has a link right below the video to an article that might be very helpful. It has stuff that you may not realize is causing you to gain weight and all. Hope it’s very helpful have a good day everyone
August 17th, 2010 at 10:52 PMSlamwoo93
ey man how do i lose my stomach and ass….i weight 210…I’m about 6’1 and i can reach a 10 foot basketball rim…I’d really like to get my weight down i could dunk and also gain more explosiveness…pls help me
August 19th, 2010 at 6:14 PM