anyone have any decent diet food recipes?
i calculated my bmi and i need to lose 38 pounds to get to a healthy weight. i dont normally eat that bad but my diet could use some room for improvement. im starting excersizing more too but i need some healthy recipes to make for dinner/lunch. i know salads and fresh fruits and veggies [...]
Is this diet healthy?
Hi so i’m 13, i weigh 124 lbs, and im 5’5. My doc told me to loose like 5-8 lbs so i can be in the middle of the healthy weight on my BMI instead of being "almost at risk of being overweight". the problem is i have no time to work out to burn [...]
Healthy but not diet recipes?
I do not need to lose weight, my BMI is 20.2 But I have noticed that I have very bad eating habits. Two out of three meals in my day are fast food. My choice of drink is always sweet tea. I eat at 1 or 2 in the morning sometimes. I am only 19 [...]
Does medicare and medi-cal insurance cover any weight loss surgery or programs?
I’m very obese with a very high BMI. I got medicare and medi-cal as health insurances, can they cover any weight loss treatments or surgeries?
How can diet with exercise NOT cause someone to lose more weight than dieting alone?
Has anyone read this Yahoo article? http://news.yahoo.com/s/nm/20070126/hl_nm/diet_exercise_dc Does this article make sense to anyone? The research doesn’t make sense to me. Why is one group reducing their caloric intake by 25% while the group that exercises reduces their caloric intake by just 12.5%? This means that Group 1 (diet alone) is consuming less calories than [...]