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	<title>Diet Information Guide &#187; Carbs</title>
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	<link>http://dietinformationguide.com</link>
	<description>A New Type of Diet Guide &#124; Can You DIG it?</description>
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		<title>Vegetarian diet tips and exercise please HELP!!!?</title>
		<link>http://dietinformationguide.com/vegetarian-diet-tips-and-exercise-please-help/</link>
		<comments>http://dietinformationguide.com/vegetarian-diet-tips-and-exercise-please-help/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 19:13:38 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[upper arms]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/vegetarian-diet-tips-and-exercise-please-help/</guid>
		<description><![CDATA[I&#8217;m 19 and know I&#8217;m a little over weight. I&#8217;m wondering about tips for helping loose weight. I have been trying to cut down on carbs and eat smaller portions but there hasn&#8217;t been much change. Plus being vegetarian its harder to cut out carbs. Any advice on changing my diet. Also wondering what exercise [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>atkins diet, good recipes and tips?</title>
		<link>http://dietinformationguide.com/atkins-diet-good-recipes-and-tips/</link>
		<comments>http://dietinformationguide.com/atkins-diet-good-recipes-and-tips/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 13:41:48 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Recipes for Diet]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[care a lot]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[many different ways]]></category>
		<category><![CDATA[quick way to lose weight]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[strange foods]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/atkins-diet-good-recipes-and-tips/</guid>
		<description><![CDATA[i have heard that atkins is a quick way to lose weight&#8230;which I really need to do&#8230;I plan to lose as much as possible, but still eat the veggies for carbs, I actually tried it several years ago and lost quite a bit but then went back to old eating habits&#8230;I am ready for a [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Researchers Say Fad Diets Don&#8217;t Work</title>
		<link>http://dietinformationguide.com/researchers-say-fad-diets-dont-work-2/</link>
		<comments>http://dietinformationguide.com/researchers-say-fad-diets-dont-work-2/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 00:47:55 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[fad]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/researchers-say-fad-diets-dont-work-2/</guid>
		<description><![CDATA[tinyurl.com www.weightlosssurgerychannel.com Researchers Say Fad Diets Don&#8217;t Work &#124; A new study shows that diets focused on gimmicks like no-carbs or high-protein or all &#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Does anyone have any cheap diet recipe ideas?</title>
		<link>http://dietinformationguide.com/does-anyone-have-any-cheap-diet-recipe-ideas/</link>
		<comments>http://dietinformationguide.com/does-anyone-have-any-cheap-diet-recipe-ideas/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 11:18:15 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Recipes for Diet]]></category>
		<category><![CDATA[advocare products]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[recipe ideas]]></category>
		<category><![CDATA[Sugars]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/does-anyone-have-any-cheap-diet-recipe-ideas/</guid>
		<description><![CDATA[Does anyone have any cheap recipe ideas for a diet. I just had a baby in June and I&#8217;m working out at the gym, taking advocare products and dieting but I really have never eaten healthy so I&#8217;d love to have some cheap recipe ideas for things I can put in the fridge that are [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>best diet/weight loss tips out there?</title>
		<link>http://dietinformationguide.com/best-dietweight-loss-tips-out-there/</link>
		<comments>http://dietinformationguide.com/best-dietweight-loss-tips-out-there/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 23:19:14 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[one don]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/best-dietweight-loss-tips-out-there/</guid>
		<description><![CDATA[i know, less eating/more exercising. but anybody know actually good tips? like no carbs after 3 if you can&#8217;t eat just one, don&#8217;t eat any and brush your teeth after every meal stuff like that? &#38;good hobbies to pick up to keep you active &#38; away from food? thanks(:]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>diet tips?</title>
		<link>http://dietinformationguide.com/diet-tips-22/</link>
		<comments>http://dietinformationguide.com/diet-tips-22/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 10:20:46 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[beer gut]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[tread mill]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/diet-tips-22/</guid>
		<description><![CDATA[i&#8217;m a 30 yr. old guy that want to lose some weight and need some advise. i&#8217;m 6 foot and weigh 210 lbs. my biggest problem area is my gut. i&#8217;ve drank to much beer when i was younger i guess now i&#8217;m stuck with a beer gut. my question is which should i cut [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>new diet,recipes please? :)?</title>
		<link>http://dietinformationguide.com/new-dietrecipes-please-3/</link>
		<comments>http://dietinformationguide.com/new-dietrecipes-please-3/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 20:56:37 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Recipes for Diet]]></category>
		<category><![CDATA[3pm]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/new-dietrecipes-please-3/</guid>
		<description><![CDATA[my doctor just started me on a new diet of no carbs after 3pm and no-fat milk,high fiber and i&#8217;m also vegetarian.i don&#8217;t really know what i could make myself for dinner as the rest of my family is not vegetarian and are not on this diet. please give any recipes or websites where i [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>new diet,recipes please? :)?</title>
		<link>http://dietinformationguide.com/new-dietrecipes-please-2/</link>
		<comments>http://dietinformationguide.com/new-dietrecipes-please-2/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 16:05:37 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Recipes for Diet]]></category>
		<category><![CDATA[3pm]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/new-dietrecipes-please-2/</guid>
		<description><![CDATA[my doctor just started me on a new diet of no carbs after 3pm and no-fat milk,high fiber and i&#8217;m also vegetarian.i don&#8217;t really know what i could make myself for dinner as the rest of my family is not vegetarian and are not on this diet. please give any recipes or websites where i [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Diet Solution &#124; Diet Tips &#124; Weight Loss Tips</title>
		<link>http://dietinformationguide.com/the-diet-solution-diet-tips-weight-loss-tips/</link>
		<comments>http://dietinformationguide.com/the-diet-solution-diet-tips-weight-loss-tips/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 21:36:43 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[a diet]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet lose weight]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[diet to lose weight]]></category>
		<category><![CDATA[diet video]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[eat-clean]]></category>
		<category><![CDATA[exercises to lose weight]]></category>
		<category><![CDATA[fast diet]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[how to diet]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight diet]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[loss weight]]></category>
		<category><![CDATA[my diet]]></category>
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		<category><![CDATA[successful video]]></category>
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		<category><![CDATA[tips diet]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/the-diet-solution-diet-tips-weight-loss-tips/</guid>
		<description><![CDATA[guideandtips.org &#8212; The Diet Solution Program WHAT THE DIET SOLUTION IS NOT &#8211; Will not put you in &#8220;starvation mode&#8221; &#8211; Will not deprive your body of necessary fats &#8211; Will not restrict carbohyrates &#8211; Will not require you to buy supplements, bars or shakes &#8211; Will not make you eat tasteless food &#8211; Will [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Diet &#124; Diet Tips &#124; Losing Weight</title>
		<link>http://dietinformationguide.com/weight-loss-diet-diet-tips-losing-weight/</link>
		<comments>http://dietinformationguide.com/weight-loss-diet-diet-tips-losing-weight/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 21:37:41 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[a diet]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet lose weight]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[diet to lose weight]]></category>
		<category><![CDATA[diet video]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[exercises to lose weight]]></category>
		<category><![CDATA[fast diet]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[how to diet]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[metabolic type]]></category>
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		<category><![CDATA[successful video]]></category>
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		<category><![CDATA[tips diet]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/weight-loss-diet-diet-tips-losing-weight/</guid>
		<description><![CDATA[guideandtips.org &#8212; The Diet Solution Program WHERE MOST DIETS FLUNK &#8211; It&#8217;s not specific to your own body &#8211; Don&#8217;t tell you anything about your &#8220;METABOLIC TYPE&#8221; &#8211; Foods need to be SPECIFIC for you &#8211; Portion need to be SPECIFIC for you &#8211; You must eat food you enjoy &#8211; Calculations are too complicated [...]]]></description>
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