Diet Information Guide

A New Type of Diet Guide | Can You DIG it?

Good tasting healthy diet recipes?

I’m going to eat healthy so i need some good recipes. I’m allergic to all nuts and i don’t eat fish or beef. I love chicken, pasta, cheese, and ground turkey. I eat hot sauce on pretty much anything. Im a teen so i have to have something easy to bring to school for lunch [...]

Does anyone have recipes for the candida diet?

I am looking for main dishes, condiments, non-alcoholic drinks, bread, desserts, and substitutions for cheese, yogurt, yeast, milk, and anything else interesting!!!!! Thanks for any help you can give me for this "yeast monster" problem!!

Low Fat Meat Diet……………Recipes?

My boyfriend just got put on this due to his cholesterol. He can have lean meat like pork, chicken, etc. This has changed my whole way of shopping and cooking. He of course also is not suppose to have the dairy product, cheese, sour cream, creamy soups etc. I have found some recipes and have [...]

Any recipes for a Bland Diet?

I have to eat bland for a while, having digestion problems. I want recipes, not webpages with recipes. I have been to those. What do you make if you are on a bland diet? I know the basics….broth, potatos, rice. Looking for something different. Thanks for all of your answers. Your answers are great…let me [...]

Low Fat Meat Diet……………Recipes?

My boyfriend just got put on this due to his cholesterol. He can have lean meat like pork, chicken, etc. This has changed my whole way of shopping and cooking. He of course also is not suppose to have the dairy product, cheese, sour cream, creamy soups etc. I have found some recipes and have [...]

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