Diet Information Guide

You’re likely aware that much of the corn you eat is genetically modified. And you may have figured out if you buy your food from the local super market, it’s hard to avoid GM food products, particularly in processed food.  But it’s becoming increasingly difficult to know for sure that the food you’re feeding your [...]

For example the Atkins is a low-carb diet that focuses on meat and dairy products with high levels of saturated fat. But the high levels of saturated fat will increase the risk of heart disease and several forms of cancer.

My boyfriend just got put on this due to his cholesterol. He can have lean meat like pork, chicken, etc. This has changed my whole way of shopping and cooking. He of course also is not suppose to have the dairy product, cheese, sour cream, creamy soups etc. I have found some recipes and have [...]

I recently found out that I have an allergy to most meat and dairy products (possibly the hormones that are used) and have been told by friends to either by organic meat or choose a vegetarian/vegan diet. I would I go about starting a strict diet like that? Tips? Recipes? Anything would help thanx = [...]

I think that a good method for anyone to lose 10 pounds in a week would definitely exclude crash diets that weaken the body and lead to loss of health after several such attempts. Harsh diets focus on reducing the amounts of calories to a minimum that actually starves your organism and restrains you from [...]