How To Become A Content Person
I am from England and looking back on my life I now find it hard to believe the way in which I used to think and approach life. I was a very negative person, I would stress about seemingly everything and believed that I was so unfortunate compared to other people. I used to forever [...]
I am on a diet but i had a bad day?
So i got bad news and I felt like i was falling into depression so i overate I am on a diet (trying to lose weight) I already have lost 20 pounds and i want to lose another 15 pounds But since I ate a lot of junk today i am scared to step on [...]
How can I stop struggling with my weight loss and finally reach my weight goal?
I have been in this particular weight loss program for over 2 years now . Since then I had loss some weight but then gained it back. (twice) Also, sometimes I go thru these depression moods and will binge on sweets. I don; t know what the block is that;s hindering me from reaching my [...]
What is the best diet to combat depression?
I am a vegetarian. I do take milk, and sometimes eggs, although I ideally want to quit eating eggs too. So given these constraints, what is the best anti-depression diet for me!? Thanks!
Can you share some of your favorite recipes for Raw Food Diet?
I am taking advice from the many caring people here at Yahoo Answers and trying to straighten my life from my recently breakup and a healthy diet and exercise is what I am going to focus on. Raw Food Diet sounds great and probably just what I need to get me over this depression. Please [...]