Diet Information Guide

How To Be Healthy in a Hip Restaurant with Bethenny Frankel w/ Chef Todd Mark Miller at STK in the Meat Packing District in Manhattan New York. diet.com In the third part of this series Bethenny gives her best on how to control your sweet tooth and love for dessert. Learn some of his best [...]

I heard about it on the morning news. Apparently you eat a banana for breakfast with a large glass of room temp water. Then you eat whatever you want for lunch and dinner, no snacks, no dessert, you don’t eat after 8 pm and you have to be in bed by midnight. Has anyone tried [...]

One of the most well known desserts from Mexico is the flan. This sweet custard covered in caramel sauce is simple and elegant. It is loved by everyone, rich or poor; young or old. It comes with an interesting history that dates back to ancient Rome. Way back when, the Romans began to keep chickens on hand for eggs and meat. When they needed something new to do with all the eggs, they turned to Greece and developed a recipe for custard. The Romans made their custards savory instead of sweet.

Chocolate fondue is elegantly served in chocolate fountains. The structure of a chocolate "waterfall" is created up of tiers of metal stacked one on top of the opposite over a heating basin. The heat within the basin keeps the chocolate liquid. A central cylinder with a rotating helical flighting moves the liquid chocolate up the fountain. The chocolate then flows right down to the tiers where they'll be used to dip food things like bananas, strawberries, marshmallows in.