What is the very best diet/weight loss book you have ever read?
The book that really helped you the most to change your eating habits, live a healthier life, and lose weight permanently? I am considering trying the GI (glycemic index) diet. It seems pretty healthy, and was originally developed to help diabetics regulate their blood sugar levels. I am not diabetic, but have turned into one [...]
Vegetarian diet recipes?
Well I am starting a vegetarian diet, but i am so out of ideas. I would like maybe if you know a site that would give recipes or any kind of ideas about what to eat, which is healthy or which is not! Not like yes you need to eat vegetables and which, I need [...]
Weight loss?
How can I effectively lose weight without affecting the eating habits of my family who does not need to lose weight? Is there a cheap weight loss program that will help me lose weight quickly and won’t cost a fortune?
What is the best weight loss supplement/diet pill available?
As I said, I already do as much exercise as I can (long story) and actually eat below the recommended calories a day, and balanced meals. It’s not a case of lack of exercise or improper eating habits.
Why do bodybuilder and fitness models all look for fad diets and gimmicks that don't work?
rather than just eating right and exercising to turn their bodies into fat burning machines, like most (95%) dieter do? Bodybuilders must be really stupid, banging their heads against the wall and never seeing lasting results. Are they blind, can’t they see that eating the right foods will always lead to a toned healthy body. [...]
