RAW FOOD DIET TIPS: Mono Meals
How to optimize digestion and nutrition through mono fruit meals! Interested in being guided on your weight loss/health journey with a personal menu plan, custom fitness program, and constant support? Check out my mentoring services! www.realrawresults.com For more nutrition and weight loss tips, check out my site at: www.realrawresults.com Sign up for my newsletter to [...]
RAW FOOD DIET TIPS: Fruit Ripening and Storage
Informative video on how to sustain a healthy raw food lifestyle by properly storing and ripening your fruit! Interested in being guided on your weight loss/health journey with a personal menu plan, custom fitness program, and constant support? Check out my mentoring services! www.realrawresults.com For more nutrition and weight loss tips, check out my site [...]
Diet Tips – Healthy Breakfast Ideas
In this video I talk about some of my favorite healthy breakfast ideas that help me stay on track with my diet. My recipe for chocolate oatmeal: eveunderground.blogspot.com
why do people feel the need to splurge money on fad diets?
why cant they take the situation into their own hands. im overweight at 78kg and 166cm tall and ive realised i cant keep going on like this or i will be in trouble with my health very soon. so instead of turning to protein shakes, lite n easy, celebrity slim diets and other fads, i [...]
best foods to burn fat, and some diet recipes.?
i use to be in shape, now i am about 35 pounds over weight, my ONLY problem is that i get bored of food. what are some recipes for good salads, fruits, smoothies, eggs, lean meat, etc. i only know of a few foods, im not to food creative so after about 3-4 days of [...]