What is the best diet to combat depression?
I am a vegetarian. I do take milk, and sometimes eggs, although I ideally want to quit eating eggs too. So given these constraints, what is the best anti-depression diet for me!? Thanks!
Should women who are vegetarians be worried about osteoporosis ?
According to a new study,People who live on vegetarian diets have slightly weaker bones than their meat-eating counterparts. Would you be concerned about this? http://uk.news.yahoo.com/18/20090702/thl-vegetarian-diet-weakens-bones-edb91f1.html @ Tina B…. I eat no meat, fish or eggs.
How can i gain weight as muscle besides fat. I am 130 lbs. and i need diet tips plus a exercise diet!?
You see by the title im a skinny 6 ft 1 kid at 130 lbs. wanting to get to 150 lbs. I just need a healthy protein packed diet(6 meal day) and a good exercising rotation a week! By the way, i dont like milk or eggs but i eat milk with cereal. im active [...]
Need Atkins Diet Recipes?
I am in desperate need of food recipes, ideas, and options for the atkins diet. i started the diet almost two weeks ago, and have been eating the same foods…getting really sick of eggs for breakfast and grilled burgers for dinner!! HELP PLEASE. thanks!!!
HEALTHY EATING: Diet No Nos – Tips & Tricks
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