Diet Information Guide

A New Type of Diet Guide | Can You DIG it?

Eat Fat – Avoid Vegetables and Fruits

by Michael Sellar Most books on nutrition assume everybody is the same. But it ain’t so. We’re all different. Yet we are told to avoid fat and eat fruits and vegetables as if there’s no difference between us. Whatever the problem, fat gets the blame. Heart attacks. Cancer. Obesity. Soaring petrol prices. It doesn’t seem [...]

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