anyone have any decent diet food recipes?
i calculated my bmi and i need to lose 38 pounds to get to a healthy weight. i dont normally eat that bad but my diet could use some room for improvement. im starting excersizing more too but i need some healthy recipes to make for dinner/lunch. i know salads and fresh fruits and veggies [...]
Why do certain people use fad diets to help loose weight?
when good exercise and eating Healthy foods that mother nature created (Fruits and Veggies)are known to help loose pounds. I think that people who are struggling with their weight should consider loosing weight the right way instead of falling for fad diets like for example an all pizza diet. God bless all and happy Holidays.
