Best weight loss diet plan for busy vegetarian mom?
I am a busy young mom with 3 kids, ages 3, 2, and 4 months. I have gained a lot of weight in my pregnancies and would like to lose about 80 pounds. I want to lose it slowly and healthfully. I do not have the time or money to join a gym, and do [...]
I am so angry about my inability to lose weight that I genuinely hate myself. Weight loss programs are for the
wealthy, how can someone on a budget that barely allows gas for the car afford to lose weight? I take medication that causes dramatic weight gain ( no I can not stop taking it ) and on our budget we have to buy what we can afford, healthy foods are a lot more expensive than [...]
I need recipes for diet foods?
I am on a diet and am looking for differnet kind of healthy foods that i can eat. I am just eating chicken and putiing vegitables in it. I am also eating fruit and salads but it gets boring. Please give me the name of the dish ingrediants and how to prepare it. If you [...]
Best weight loss diet for busy vegetarian mom?
I am a busy young mom with 3 kids, ages 3, 2, and 4 months. I have gained a lot of weight in my pregnancies and would like to lose about 80 pounds. I want to lose it slowly and healthfully. I do not have the time or money to join a gym, and do [...]
Is anybody else sick of preaching about diet and exercise in news?
Enough already! We all know that diet and exercise and eating fruits and vegetables and watching portion size is supposed to be so healthy for us. We are not children and we were not born yesterday…..and they make it sound like no one will ever have problems if they live their lives "perfectly". I for [...]
