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	<title>Diet Information Guide &#187; help losing weight</title>
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	<description>A New Type of Diet Guide &#124; Can You DIG it?</description>
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		<title>Clever Weight Loss For The Long-Term</title>
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		<pubDate>Sat, 23 Jan 2010 10:42:31 +0000</pubDate>
		<dc:creator>Brian Lett</dc:creator>
				<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[help losing weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss dieting]]></category>
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		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Unsuccessful diets, and uncontrollable obesity may lead you to believe that losing excess fat is difficult. However, it is quite basic. At least on paper. The only thing that you need to do is keep the calories that you expend greater than the calories that you consume.]]></description>
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