<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diet Information Guide &#187; Little Bit</title>
	<atom:link href="http://dietinformationguide.com/online%20diets/little-bit/feed/" rel="self" type="application/rss+xml" />
	<link>http://dietinformationguide.com</link>
	<description>A New Type of Diet Guide &#124; Can You DIG it?</description>
	<lastBuildDate>Wed, 08 Feb 2012 12:01:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>What would be a healthy diet and exercise tips for teens for this spring and upcoming summer?</title>
		<link>http://dietinformationguide.com/what-would-be-a-healthy-diet-and-exercise-tips-for-teens-for-this-spring-and-upcoming-summer/</link>
		<comments>http://dietinformationguide.com/what-would-be-a-healthy-diet-and-exercise-tips-for-teens-for-this-spring-and-upcoming-summer/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 19:13:02 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[excersing]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[lol]]></category>
		<category><![CDATA[mite]]></category>
		<category><![CDATA[nice body]]></category>
		<category><![CDATA[spring and summer]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/what-would-be-a-healthy-diet-and-exercise-tips-for-teens-for-this-spring-and-upcoming-summer/</guid>
		<description><![CDATA[I would like to know what would be a good excersing and healthy tips for this spring and summer for teens to shape up and get a nice body? I would really like to know what some tips mite be and try some out and lose some weight and stuff lol..and would like to be [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/what-would-be-a-healthy-diet-and-exercise-tips-for-teens-for-this-spring-and-upcoming-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why do Americans and their magazines seem to have no idea what the &quot;Mediterranean diet&quot; is?</title>
		<link>http://dietinformationguide.com/why-do-americans-and-their-magazines-seem-to-have-no-idea-what-the-mediterranean-diet-is/</link>
		<comments>http://dietinformationguide.com/why-do-americans-and-their-magazines-seem-to-have-no-idea-what-the-mediterranean-diet-is/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 10:23:28 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Diet Program]]></category>
		<category><![CDATA[35 years]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[cruciferous vegetables]]></category>
		<category><![CDATA[greece]]></category>
		<category><![CDATA[last decade]]></category>
		<category><![CDATA[literature]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[malta]]></category>
		<category><![CDATA[matter of fact]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[mediterranean region]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[south of france]]></category>
		<category><![CDATA[south of italy]]></category>
		<category><![CDATA[staple]]></category>
		<category><![CDATA[vegetable oils]]></category>
		<category><![CDATA[virtues]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[years of my life]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/why-do-americans-and-their-magazines-seem-to-have-no-idea-what-the-mediterranean-diet-is/</guid>
		<description><![CDATA[I often hear Americans talk about the &#34;Mediterranean diet&#34;, on their TV shows, in the news, in their Scientific literature, in their magazines, etc. They seem to have no idea what people actually eat in the Mediterranean region. They say that we eat tonnes of cruciferous vegetables, whole grains, legumes, low fat dairy, and canola [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/why-do-americans-and-their-magazines-seem-to-have-no-idea-what-the-mediterranean-diet-is/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why do Americans and their magazines seem to have no idea what the Mediterranean diet actually is?</title>
		<link>http://dietinformationguide.com/why-do-americans-and-their-magazines-seem-to-have-no-idea-what-the-mediterranean-diet-actually-is/</link>
		<comments>http://dietinformationguide.com/why-do-americans-and-their-magazines-seem-to-have-no-idea-what-the-mediterranean-diet-actually-is/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 03:11:45 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Diet Program]]></category>
		<category><![CDATA[35 years]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[cruciferous vegetables]]></category>
		<category><![CDATA[greece]]></category>
		<category><![CDATA[last decade]]></category>
		<category><![CDATA[literature]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[malta]]></category>
		<category><![CDATA[matter of fact]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[mediterranean region]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[south of france]]></category>
		<category><![CDATA[south of italy]]></category>
		<category><![CDATA[staple]]></category>
		<category><![CDATA[vegetable oils]]></category>
		<category><![CDATA[virtues]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[years of my life]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/why-do-americans-and-their-magazines-seem-to-have-no-idea-what-the-mediterranean-diet-actually-is/</guid>
		<description><![CDATA[I often hear Americans talk about the &#34;Mediterranean diet&#34;, on their TV shows, in the news, in their Scientific literature, in their magazines, etc. They seem to have no idea what people actually eat in the Mediterranean region. They say that we eat tonnes of cruciferous vegetables, whole grains, legumes, low fat dairy, and canola [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/why-do-americans-and-their-magazines-seem-to-have-no-idea-what-the-mediterranean-diet-actually-is/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is a good, but easy workout to burn lots of calories fast. And some good diet tips.?</title>
		<link>http://dietinformationguide.com/what-is-a-good-but-easy-workout-to-burn-lots-of-calories-fast-and-some-good-diet-tips/</link>
		<comments>http://dietinformationguide.com/what-is-a-good-but-easy-workout-to-burn-lots-of-calories-fast-and-some-good-diet-tips/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 10:21:08 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/what-is-a-good-but-easy-workout-to-burn-lots-of-calories-fast-and-some-good-diet-tips/</guid>
		<description><![CDATA[Alright i weigh 196 pounds, im 6ft maybe a little bit taller, i already run on the treadmill A LOT and i just want to learn some new workouts that work really well, I&#8217;m just wanting to lose belly fat, and tone up my muscles.. for diet, i have been thinking about trying only vegetables, [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/what-is-a-good-but-easy-workout-to-burn-lots-of-calories-fast-and-some-good-diet-tips/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why do you think most people resort to fad diets, &quot;weight loose pills&quot;?</title>
		<link>http://dietinformationguide.com/why-do-you-think-most-people-resort-to-fad-diets-weight-loose-pills/</link>
		<comments>http://dietinformationguide.com/why-do-you-think-most-people-resort-to-fad-diets-weight-loose-pills/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 19:57:51 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[good foods]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[nonsense]]></category>
		<category><![CDATA[Pills]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/why-do-you-think-most-people-resort-to-fad-diets-weight-loose-pills/</guid>
		<description><![CDATA[Weight loose pills and such products do not work. The larger percentage of weight people loose when on this stuff is in the form of muscle which is bad. I can not for the life of me figure out why people just do not exercise, even just a little bit and simple change they way [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/why-do-you-think-most-people-resort-to-fad-diets-weight-loose-pills/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>A serious weight loss question (that doesnt involve fad diets)?</title>
		<link>http://dietinformationguide.com/a-serious-weight-loss-question-that-doesnt-involve-fad-diets/</link>
		<comments>http://dietinformationguide.com/a-serious-weight-loss-question-that-doesnt-involve-fad-diets/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 12:45:02 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[dd]]></category>
		<category><![CDATA[eating fruits]]></category>
		<category><![CDATA[health reasons]]></category>
		<category><![CDATA[inch waist]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[lol]]></category>
		<category><![CDATA[minuets]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Sodas]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[sugary drinks]]></category>
		<category><![CDATA[those girls]]></category>
		<category><![CDATA[tiny legs]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/a-serious-weight-loss-question-that-doesnt-involve-fad-diets/</guid>
		<description><![CDATA[Alright &#8230; Another weight loss question lol I&#8217;m 5&#8242;o exactly and I weigh about 16o I was at the doctor the other day and we were talking about my weight .. For my height and age i&#8217;m supposed to weigh about 9o &#8211; 115 pounds , but my doctor doesn&#8217;t want me to go below [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/a-serious-weight-loss-question-that-doesnt-involve-fad-diets/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Diet tips?</title>
		<link>http://dietinformationguide.com/diet-tips-21/</link>
		<comments>http://dietinformationguide.com/diet-tips-21/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 05:35:08 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[blessed day]]></category>
		<category><![CDATA[diet ideas]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[ish]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[omg]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[thanks in advance]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/diet-tips-21/</guid>
		<description><![CDATA[Okay, so I&#8217;m 15.. I&#8217;m 5&#8242; 4&#34;-5&#8242; 5&#34;-ish.. and I weigh about 135. Everybody&#8217;s like &#34;Omg, that&#8217;s so not fat, you&#8217;re perfect the way you are!&#34; I know. But, I have a little bit of a belly and some chunky legs that I wanna get rid of! It drives me crazy.. lol. I&#8217;m kind of [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/diet-tips-21/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fad diets. What&#039;s the best one?</title>
		<link>http://dietinformationguide.com/fad-diets-whats-the-best-one/</link>
		<comments>http://dietinformationguide.com/fad-diets-whats-the-best-one/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 05:33:20 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[fad diet]]></category>
		<category><![CDATA[Little Bit]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/fad-diets-whats-the-best-one/</guid>
		<description><![CDATA[I need to lose a lot of weight in a little bit of time. Please. I know that most aren&#8217;t healthy, but what is the most effective fad diet?]]></description>
		<wfw:commentRss>http://dietinformationguide.com/fad-diets-whats-the-best-one/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>diet recipes?</title>
		<link>http://dietinformationguide.com/diet-recipes-3/</link>
		<comments>http://dietinformationguide.com/diet-recipes-3/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 20:53:51 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Recipes for Diet]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[good recipes]]></category>
		<category><![CDATA[health magazines]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[mouth water]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[picky eater]]></category>
		<category><![CDATA[sweet tooth]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/diet-recipes-3/</guid>
		<description><![CDATA[What are some good recipes for foods when I&#8217;m trying to lose 20 pounds (about 2-3 pounds a week for 2 months) . I cook very well but I can&#8217;t stomach some of the foods that I see in health magazines. I&#8217;m not a picky eater but I LOVE carbs and whole wheat/ multigrain pasta [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/diet-recipes-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Good weight loss programs?</title>
		<link>http://dietinformationguide.com/good-weight-loss-programs/</link>
		<comments>http://dietinformationguide.com/good-weight-loss-programs/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 10:27:29 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[Little Bit]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/good-weight-loss-programs/</guid>
		<description><![CDATA[I got asked to be a model and I was wondering if there were any good weight programs I could follow? Just simple please&#8230;And in general I just want to lose a few pounds because I think im letting myself go a little bit. Plus, Im starting high school this year! Im not one of [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/good-weight-loss-programs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

