A serious weight loss question (that doesnt involve fad diets)?
Alright … Another weight loss question lol I’m 5′o exactly and I weigh about 16o I was at the doctor the other day and we were talking about my weight .. For my height and age i’m supposed to weigh about 9o – 115 pounds , but my doctor doesn’t want me to go below [...]
Diet tips?
Okay, so I’m 15.. I’m 5′ 4"-5′ 5"-ish.. and I weigh about 135. Everybody’s like "Omg, that’s so not fat, you’re perfect the way you are!" I know. But, I have a little bit of a belly and some chunky legs that I wanna get rid of! It drives me crazy.. lol. I’m kind of [...]
Fad diets. What's the best one?
I need to lose a lot of weight in a little bit of time. Please. I know that most aren’t healthy, but what is the most effective fad diet?
diet recipes?
What are some good recipes for foods when I’m trying to lose 20 pounds (about 2-3 pounds a week for 2 months) . I cook very well but I can’t stomach some of the foods that I see in health magazines. I’m not a picky eater but I LOVE carbs and whole wheat/ multigrain pasta [...]
Good weight loss programs?
I got asked to be a model and I was wondering if there were any good weight programs I could follow? Just simple please…And in general I just want to lose a few pounds because I think im letting myself go a little bit. Plus, Im starting high school this year! Im not one of [...]
