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	<title>Diet Information Guide &#187; losing weight</title>
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	<link>http://dietinformationguide.com</link>
	<description>A New Type of Diet Guide &#124; Can You DIG it?</description>
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		<title>Weight Loss and Exercise</title>
		<link>http://dietinformationguide.com/weight-loss-and-exercise/</link>
		<comments>http://dietinformationguide.com/weight-loss-and-exercise/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 00:19:58 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Diet Program]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[It&#8217;s hard to say which part of sustained weight loss people hate the most, dieting or exercising more. That being said, it&#8217;s crucial&#160;to remember that both are quite&#160;important to quick and effective weight management. Exercise in particular is a priority for rapid weight loss and for ongoing weight maintenance. As a species, we didn&#8217;t evolve [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Does the weight loss setting on elliptical gym machines really work?</title>
		<link>http://dietinformationguide.com/does-the-weight-loss-setting-on-elliptical-gym-machines-really-work/</link>
		<comments>http://dietinformationguide.com/does-the-weight-loss-setting-on-elliptical-gym-machines-really-work/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 12:46:21 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[ankles]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[elliptical fitness crosstrainer]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[time intervals]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA[At the gym I use the EFX® Elliptical Fitness Crosstrainer™ and I use the weight loss program setting. It asks for my weight and age, and it uses that to determine crossramp and time intervals. My goal is to lose 20 pounds, and i was just wondering if this setting actually works or if there [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>atkins diet, good recipes and tips?</title>
		<link>http://dietinformationguide.com/atkins-diet-good-recipes-and-tips/</link>
		<comments>http://dietinformationguide.com/atkins-diet-good-recipes-and-tips/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 13:41:48 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Recipes for Diet]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[care a lot]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[many different ways]]></category>
		<category><![CDATA[quick way to lose weight]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[strange foods]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/atkins-diet-good-recipes-and-tips/</guid>
		<description><![CDATA[i have heard that atkins is a quick way to lose weight&#8230;which I really need to do&#8230;I plan to lose as much as possible, but still eat the veggies for carbs, I actually tried it several years ago and lost quite a bit but then went back to old eating habits&#8230;I am ready for a [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>learn to lose weight fast today</title>
		<link>http://dietinformationguide.com/learn-to-lose-weight-fast-today/</link>
		<comments>http://dietinformationguide.com/learn-to-lose-weight-fast-today/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 13:11:55 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Diet Program]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[how to diet]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/learn-to-lose-weight-fast-today/</guid>
		<description><![CDATA[Our culture is full of photos of thin, sexy individuals &#8211; it&#8217;s no wonder that everybody is always on the search for ideas for rapid fat loss. People of normal excess weight, also individuals who are slender by any requirements generally obsess regarding their fat, and try every &#8220;get assume swift&#8221; offer that arrives their [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast and Healthy Weight Loss</title>
		<link>http://dietinformationguide.com/fast-and-healthy-weight-loss/</link>
		<comments>http://dietinformationguide.com/fast-and-healthy-weight-loss/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 12:56:53 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Diet Program]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[reasons for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/fast-and-healthy-weight-loss/</guid>
		<description><![CDATA[Weight loss is some thing that a lot of people have to &#160;think about&#160; today. It seems that no matter where we go or what we see on TV or what we read, we&#8217;re told that we&#8217;re supposed to weigh less than what we do. Now, &#160;everyone&#160; knows that &#160;extra weight&#160; is a very bad [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>what are the best diets?</title>
		<link>http://dietinformationguide.com/what-are-the-best-diets-5/</link>
		<comments>http://dietinformationguide.com/what-are-the-best-diets-5/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 00:04:42 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[The Best Diet]]></category>
		<category><![CDATA[atleast]]></category>
		<category><![CDATA[best diets]]></category>
		<category><![CDATA[eatting]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/what-are-the-best-diets-5/</guid>
		<description><![CDATA[well im a 20yr old female and my weight is 165 lbs. The problem is im only 5 ft tall and thats considered very over weight. i want to lose atleast 25lbs. Its hard losing weight just by cutting down on eatting. Im very top heavy and this causes issues for me. I wear 38DDD. [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are the best diet and exercise tips for losing weight in a semi-short amount of time?</title>
		<link>http://dietinformationguide.com/what-are-the-best-diet-and-exercise-tips-for-losing-weight-in-a-semi-short-amount-of-time/</link>
		<comments>http://dietinformationguide.com/what-are-the-best-diet-and-exercise-tips-for-losing-weight-in-a-semi-short-amount-of-time/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 14:24:38 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[4 months]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[perdicament]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/what-are-the-best-diet-and-exercise-tips-for-losing-weight-in-a-semi-short-amount-of-time/</guid>
		<description><![CDATA[I have prom comming up in May and i would really like to look good for it. I am about 85 pounds over the weight I would really like to be. I was wondering if any one had any tips on how to cut back on junk food with it being around you all the [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tips on products and procedures for weight loss</title>
		<link>http://dietinformationguide.com/tips-on-products-and-procedures-for-weight-loss/</link>
		<comments>http://dietinformationguide.com/tips-on-products-and-procedures-for-weight-loss/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 11:27:28 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Diet Program]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss procedures]]></category>
		<category><![CDATA[weight loss products]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/tips-on-products-and-procedures-for-weight-loss/</guid>
		<description><![CDATA[Do you look at old photos of yourself and wonder what happened to that body? This is something that every human does. How many times have you looked at a magazine picture and thought, i wish i could look that good, don&#8217;t feel bad if you do. Avoiding this comparison is often difficult. What these [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking for diet tips/tricks to lose as much weight as possible in a very short time.?</title>
		<link>http://dietinformationguide.com/looking-for-diet-tipstricks-to-lose-as-much-weight-as-possible-in-a-very-short-time/</link>
		<comments>http://dietinformationguide.com/looking-for-diet-tipstricks-to-lose-as-much-weight-as-possible-in-a-very-short-time/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 00:03:13 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[brother]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[no doubt]]></category>
		<category><![CDATA[rush]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/looking-for-diet-tipstricks-to-lose-as-much-weight-as-possible-in-a-very-short-time/</guid>
		<description><![CDATA[My brother has announced he is getting married, in just a little over 3 weeks, in Hawaii no doubt. Now that I am passed the rush of booking my flight and hotel. I wanted to see if anyone had any advice on losing weight quickly, I&#8217;m not concerned if I will gain it all back [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/looking-for-diet-tipstricks-to-lose-as-much-weight-as-possible-in-a-very-short-time/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What is the best diet to follow for weight loss?</title>
		<link>http://dietinformationguide.com/what-is-the-best-diet-to-follow-for-weight-loss/</link>
		<comments>http://dietinformationguide.com/what-is-the-best-diet-to-follow-for-weight-loss/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 08:55:04 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[17 years]]></category>
		<category><![CDATA[bad fats]]></category>
		<category><![CDATA[cholestrol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[organs]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/what-is-the-best-diet-to-follow-for-weight-loss/</guid>
		<description><![CDATA[I would like to lose weight, but I want to follow a program that benefits me more than just losing weight. I want a diet that is very healthy and good for my body and organs, with not a ton of toxins and bad fats. I want to lower cholestrol and such. Any suggestions? I [...]]]></description>
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		<slash:comments>11</slash:comments>
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