Question about fad diets?
There have been many fadi diets over the decades: high protein diets, liquid protein diets, low carb diets…etc. But why not a low protein or protein free diet?
When will people realize that low carb diets are not the answer to peoples weight problems?
Low carb diets are intended for the athlete who has to lose significant amounts of weight in short periods of time: wrestlers, MMA fighters, boxers, body builders, etc. They are not meant to be a lifestyle choice. Suggesting these diets to the average person looking to lose a couple of pounds makes no sense as [...]
What is the best diet to lose weight while doing little exercise (no time), and what is the eating schedule?
I need to lose 10–20 lbs and get very little exercise because of time constraints. I’ve heard about low-carb diets but know nothing about them. What is the best diet choice to lose weight and then to maintain my ideal weight?
Will the South Beach diet make you a sexy Goddess?
by Jessica A. Andersen Perhaps if you can start dropping those pounds. You’ll find out how by reading this and entire article. Dr. Arthur Agatson developed the South Beach diet. He designed a diet to teach the body how to accept the right types of carbohydrates and fats in order to lose weight. The good [...]
Finding A Basic Diet That Works For You
By Max Adams There are many different kinds of diets, each with a specific goal. When considering a basic diet for weight loss, you will find that there are a variety of theories about what you should and should not eat. Generally, diets fall into four basic categories: low fat, low carbohydrate, high protein and [...]
