Diet Information Guide

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Cormie follows up from the “Low Carb Lifestyle What I Eat” video with a few tips to help you become more successful on your low carb diet journey. This is a follow up video so you may want to watch my Low Carb Lifestyle what I Eat video so you can see where I left [...]

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Here are some dieting tips I came up with to help get you lean and ripped for summer. Let’s face it, everyone wants to look great by the pool with their shirt off. Just follow these short simple steps for months and show dedication, and you will get the results you are looking for. A [...]

The majority of low carb diet plans are based on the belief that everybody are sensitive to carbohydrates or have a resistance to insulin.My research and experience has proven the opposite – that most people simply lose fat by lifting weights, doing cardio, eating less than they burn and “cleaning up” their diets. Therefore what [...]