Need diet recipes!!!?
I’ve just finished treatment for a duodenum ulcer, I’ve cut out fat and sugar of any kind, I’ve been flushing out the system, introduced a few things from the corner health shop…but I need some interesting recipes because I love to cook and this lack of ingrediens is tough to deal with. Many thanks to [...]
Anyone have any good diet tips/plans that actually worked?
I am a bit overweight and looking to drop a couple of pounds and tone up and would be very greatful for any advice about things that have actually worked im a gym member and go 3 times a week, doing running and weights any diet tips with how long they took for you to [...]