Diet Information Guide

I need to find out what to eat for gallbladder problems. I have researched this online and what I usually find is: what NOT to eat, liver cleanses, etc. I need to find out recipes or menus on what to have on a daily basis. Thank you!!!

I’m thinking of starting a weight loss diet and im trying to lose 40lbs. I have a complete exercise plan but I am still confused on a specific diet plan that will help me achieve maximum weight loss.. Any good menus that have worked with anyone else?

i m a model and dont have much time. cant eat lots of food either… any tips? easy menus with lots of nutrients