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	<title>Diet Information Guide &#187; Motivation</title>
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	<link>http://dietinformationguide.com</link>
	<description>A New Type of Diet Guide &#124; Can You DIG it?</description>
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		<title>How To Acquire Your Objectives With Subliminal Messages</title>
		<link>http://dietinformationguide.com/how-to-acquire-your-objectives-with-subliminal-messages/</link>
		<comments>http://dietinformationguide.com/how-to-acquire-your-objectives-with-subliminal-messages/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 18:37:39 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Diet Program]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[self hypnosis]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[sublimnal messages]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/how-to-acquire-your-objectives-with-subliminal-messages/</guid>
		<description><![CDATA[The effectiveness of subliminal messages has been highly discussed lately. Most of us want to make some adjustments in our lives. A few of us need to be richer, some need to be thinner and some simply want to become happier. Two years back there was a re-discovery for subliminal messages that can assist to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Tips pt. 1</title>
		<link>http://dietinformationguide.com/diet-tips-pt-1/</link>
		<comments>http://dietinformationguide.com/diet-tips-pt-1/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 12:00:12 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[0wl]]></category>
		<category><![CDATA[0wlface]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitspo]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[motivated]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[owl]]></category>
		<category><![CDATA[owlface]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[stay]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Thin]]></category>
		<category><![CDATA[thinspo]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[tumblr]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/diet-tips-pt-1/</guid>
		<description><![CDATA[Part 2 will be up soon! www.i-am-stronger.tumblr.com www.cityowl.tumblr.com]]></description>
		<wfw:commentRss>http://dietinformationguide.com/diet-tips-pt-1/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>why do people feel the need to splurge money on fad diets?</title>
		<link>http://dietinformationguide.com/why-do-people-feel-the-need-to-splurge-money-on-fad-diets/</link>
		<comments>http://dietinformationguide.com/why-do-people-feel-the-need-to-splurge-money-on-fad-diets/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 05:33:06 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[amount of calories]]></category>
		<category><![CDATA[bread rolls]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fads]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Food Intake]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[ppl]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[realised]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[vegetable lasagne]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/why-do-people-feel-the-need-to-splurge-money-on-fad-diets/</guid>
		<description><![CDATA[why cant they take the situation into their own hands. im overweight at 78kg and 166cm tall and ive realised i cant keep going on like this or i will be in trouble with my health very soon. so instead of turning to protein shakes, lite n easy, celebrity slim diets and other fads, i [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/why-do-people-feel-the-need-to-splurge-money-on-fad-diets/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Any tips on getting and staying motivated to reach my weight loss goals?</title>
		<link>http://dietinformationguide.com/any-tips-on-getting-and-staying-motivated-to-reach-my-weight-loss-goals/</link>
		<comments>http://dietinformationguide.com/any-tips-on-getting-and-staying-motivated-to-reach-my-weight-loss-goals/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 12:47:51 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[craving chocolate]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[thanks in advance]]></category>
		<category><![CDATA[track thanks]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[words of wisdom]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/any-tips-on-getting-and-staying-motivated-to-reach-my-weight-loss-goals/</guid>
		<description><![CDATA[Last summer I started a weight loss program and was really excited about the prospect of being fit and healthy while I&#8217;m still young. Within the first 2 months, I lost almost 20lbs and wasn&#8217;t craving chocolate and sweets and other things like that, which I normally crave all the time. Then I went to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How do you get motivated to start a weight loss program?</title>
		<link>http://dietinformationguide.com/how-do-you-get-motivated-to-start-a-weight-loss-program/</link>
		<comments>http://dietinformationguide.com/how-do-you-get-motivated-to-start-a-weight-loss-program/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 10:21:37 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[encouraging words]]></category>
		<category><![CDATA[excuse]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[full time]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[last spring]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[two teenagers]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/how-do-you-get-motivated-to-start-a-weight-loss-program/</guid>
		<description><![CDATA[I am 43 years old, about 30 pounds overweight, last spring I had a heart attack and slight stroke. I know I need to get myself in shape, loose some weight and exercise but I just have no motivation. I work full time and have a husband and two teenagers at home so I always [...]]]></description>
		<wfw:commentRss>http://dietinformationguide.com/how-do-you-get-motivated-to-start-a-weight-loss-program/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>My 10 diet tips!</title>
		<link>http://dietinformationguide.com/my-10-diet-tips/</link>
		<comments>http://dietinformationguide.com/my-10-diet-tips/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 12:00:47 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[1991]]></category>
		<category><![CDATA[annelien]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[losingweight1991]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[MY]]></category>
		<category><![CDATA[pound]]></category>
		<category><![CDATA[rofl]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/my-10-diet-tips/</guid>
		<description><![CDATA[Hi guys, My parents went to Holland today to go shopping. Gives me the chance to use the neighbours&#8217; internet :&#8217;3 As you&#8217;ll see, I uploaded an old video this time. I made it about 2 month ago, but I never felt like uploading it&#8230;So&#8230;Enjoy! &#8212;&#8211; Annelien]]></description>
		<wfw:commentRss>http://dietinformationguide.com/my-10-diet-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Days To Form A Healthy Habit</title>
		<link>http://dietinformationguide.com/10-days-to-form-a-healthy-habit/</link>
		<comments>http://dietinformationguide.com/10-days-to-form-a-healthy-habit/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 07:12:40 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise addiction]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habit]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tricks]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/10-days-to-form-a-healthy-habit/</guid>
		<description><![CDATA[Need help when it comes to getting to the gym? Try our 10 days trick to form healthy habits when it comes to getting your daily dose of exercise. *Sponsor: Lose More in Less Time &#8211; www.diet.com]]></description>
		<wfw:commentRss>http://dietinformationguide.com/10-days-to-form-a-healthy-habit/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What weight loss program works best?</title>
		<link>http://dietinformationguide.com/what-weight-loss-program-works-best/</link>
		<comments>http://dietinformationguide.com/what-weight-loss-program-works-best/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 05:35:46 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[commercials]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Jenny Craig]]></category>
		<category><![CDATA[la weight loss]]></category>
		<category><![CDATA[million years]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/what-weight-loss-program-works-best/</guid>
		<description><![CDATA[I know, healthy diet and exercise but I need some motivation to start off with. I was thinking maybe Jenny Craig after the million years of watching there commercials. Anyone ever tried it? Was it successful? Any other programs that helped you lost weight? (La Weight loss, Medifast, etc)]]></description>
		<wfw:commentRss>http://dietinformationguide.com/what-weight-loss-program-works-best/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>i`m starting a diet tomorrow&#8230;any motivation for me to keep up the good work???</title>
		<link>http://dietinformationguide.com/im-starting-a-diet-tomorrow-any-motivation-for-me-to-keep-up-the-good-work/</link>
		<comments>http://dietinformationguide.com/im-starting-a-diet-tomorrow-any-motivation-for-me-to-keep-up-the-good-work/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 22:21:39 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Diet Program]]></category>
		<category><![CDATA[community members]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[yahoo]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/im-starting-a-diet-tomorrow-any-motivation-for-me-to-keep-up-the-good-work/</guid>
		<description><![CDATA[the question itself says it all&#8230;.just some motivation from the community members would be great so that i can stick to my goals and hopefully post good news here on yahoo!]]></description>
		<wfw:commentRss>http://dietinformationguide.com/im-starting-a-diet-tomorrow-any-motivation-for-me-to-keep-up-the-good-work/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Motivation to Lose Weight Walking * Best Way to Lose Weight *</title>
		<link>http://dietinformationguide.com/motivation-to-lose-weight-walking-best-way-to-lose-weight/</link>
		<comments>http://dietinformationguide.com/motivation-to-lose-weight-walking-best-way-to-lose-weight/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 04:48:06 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[burned]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[can]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easiest]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fastest]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[lose weight walking]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[quickest]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[rapid]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[rawfood]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[want]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[ways]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://dietinformationguide.com/motivation-to-lose-weight-walking-best-way-to-lose-weight/</guid>
		<description><![CDATA[How can I lose weight ? How can I achieve healthy weight loss ? Well, as a matter of fact WALKING is simply THE Best Exercise to Lose Weight !! So come on now and walk with me, my friends! Breathe that fresh air in&#8230;. Love, Dan]]></description>
		<wfw:commentRss>http://dietinformationguide.com/motivation-to-lose-weight-walking-best-way-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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