Diet Information Guide

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym [...]

I was chatting with a friend the other day when the conversation turned to the approaching holiday season… particularly the plethora of parties and the partaking of excessively high amounts of holiday cheer. “Yep, I love the holidays”, he said, “but unfortunately my liver doesn’t.” That got me to thinking…many of us do beat our [...]

My cat, 6 yrs old, could possibly have kidney failure (it might be a bladder infection but I won’t find out for another 2 weeks after antibiotics); he’s still energetic and doesn’t show any signs of illness. Ironically I have kidney disease as well and am using natural remedies like dandelion root tea and other [...]