To lose weight fast, what is the best diet?
I know a lot of people are on low, or no carb diets these days, but is that the best way to go? Or is it still calorie diets or whatever else people do?
What is the best way to diet?
So I’ve figured out that no carb diets, such as Atkins, do not work, as they make you more hungry and not to mention a lot more miserable. I already run/walk for 1 or 2 hours every single day, and I do stress that "every single day". What is the best diet, however? I would [...]
