Good tasting healthy diet recipes?
I’m going to eat healthy so i need some good recipes. I’m allergic to all nuts and i don’t eat fish or beef. I love chicken, pasta, cheese, and ground turkey. I eat hot sauce on pretty much anything. Im a teen so i have to have something easy to bring to school for lunch [...]
Healthy Diet Breakfast Weight Loss Tips – Importance of Fiber and Whole Grains
Hi, in the video I discuss how to add important fiber and the importance of a good breakfast. I show you what I have for breakfast that stays with me for hours. A good breakfast really sets the tone for an energized day and helps you lose weight by reducing the need to overeat later [...]
What is a good, but easy workout to burn lots of calories fast. And some good diet tips.?
Alright i weigh 196 pounds, im 6ft maybe a little bit taller, i already run on the treadmill A LOT and i just want to learn some new workouts that work really well, I’m just wanting to lose belly fat, and tone up my muscles.. for diet, i have been thinking about trying only vegetables, [...]
I am on a diet but i had a bad day?
So i got bad news and I felt like i was falling into depression so i overate I am on a diet (trying to lose weight) I already have lost 20 pounds and i want to lose another 15 pounds But since I ate a lot of junk today i am scared to step on [...]
i just passed a kidney stone (calcium oxalate). diet questions?
after it was analyzed they told me to prevent it i need to drink 2.5-3 liters every day, limit salt intake <2g/day, limit protein <80g/day, and limit consumption of spinach, chocolate, strawberries, tea, soy, beats. and to take a calcium-carbonate supplement 1-2 times daily with meals. my question is with cranberry juice, i know people [...]
