anyone know the name or info about the new diet out that consists of eating lots of unsaturated fats?
There was a diet out on tv last week on a news show or something that consisted of eating like avocados and olive oil and stuff with every meal….but i can’t find it now. Also theres one by an asian doctor about drinking tea like twice a day…any info would help…thanks all!
Why do Americans and their magazines seem to have no idea what the "Mediterranean diet" is?
I often hear Americans talk about the "Mediterranean diet", on their TV shows, in the news, in their Scientific literature, in their magazines, etc. They seem to have no idea what people actually eat in the Mediterranean region. They say that we eat tonnes of cruciferous vegetables, whole grains, legumes, low fat dairy, and canola [...]
Why do Americans and their magazines seem to have no idea what the Mediterranean diet actually is?
I often hear Americans talk about the "Mediterranean diet", on their TV shows, in the news, in their Scientific literature, in their magazines, etc. They seem to have no idea what people actually eat in the Mediterranean region. They say that we eat tonnes of cruciferous vegetables, whole grains, legumes, low fat dairy, and canola [...]
on a strict fruit and veg diet. recipes?
i have to eat just fresh fruits and vegies in order to fix intestinal damage ive been in hospital for that was caused by taking ecstasy.. definitely got my karma back 3 fold for that one so please be nice im not allowed any sugar or much fat and am also celiac. what are some [...]
Looking for Detox Diet Recipes?
I’m looking for some interesting recipes to spice up my detox diet. Here are the guidelines: Foods to eat liberally: fresh/cooked fruit fresh/cooked vegetables olive oil spices apple cider or red wine vinegar cashews Foods to eat sparingly: Whole grains egg Foods to avoid: sugar (including all substitutes) salt dairy meat soy
