Diet Information Guide

A New Type of Diet Guide | Can You DIG it?

Is a diet with saturated fats healthy?

The news from Sweden yesterday about the McDonalds diet was suprising. They found a link between low LDL cholesterol and saturated fats! This was similar to a French study. It turns out only the sugar (in the coke) was bad for you. Anyone have more info about this? thanks Wow Phate, that’s interesting. Reading your [...]

Do you know of a website that has South Beach Diet safe recipes?

ASIDE from the official website. I can’t afford to pay for access. Now If I could pay weekly, that would be a different story! I just bought the cookbook and I am a bit disappointed that it didn’t include SBD safe versions of Lasagna and Pizza??!! Do you know of a website that might have [...]

What do you think are the dumbest/strangest fad diets i can try on my new blog thefaddist.com?

I’m planning to try out every fad diet I can think of and then write up a report on each. There are some really obvious ones like the Grapefruit Diet, the Cabbage Soup diet, and so on. I’m looking for some of the more obscure ones you might have heard of and any references to [...]

Why do certain people use fad diets to help loose weight?

when good exercise and eating Healthy foods that mother nature created (Fruits and Veggies)are known to help loose pounds. I think that people who are struggling with their weight should consider loosing weight the right way instead of falling for fad diets like for example an all pizza diet. God bless all and happy Holidays.

Does anybody have any Weight Watchers Points or other good diet recipes?

Hi~ I’m looking for some tasty recipes that follow the Weight Watchers points system or are just low cal/low fat. I am especially interested in new versions of old favorites, ie~ low cal mac n cheese, low cal pizza. I also love to bake and would love to make some deserts that I can actually [...]

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