Diet Information Guide

A New Type of Diet Guide | Can You DIG it?

Is this diet healthy?

Hi so i’m 13, i weigh 124 lbs, and im 5’5. My doc told me to loose like 5-8 lbs so i can be in the middle of the healthy weight on my BMI instead of being "almost at risk of being overweight". the problem is i have no time to work out to burn [...]

Is it true that 'diet pill' Phentermine is no risk to people of normal weight? Good for Fibromyalgia?

Is it true that ‘diet pill’ Phentermine is no risk to people of normal weight, i know many women and celebs take it with no risk ( as long as it’s taken for under 3 months only)? I have a stone I need to shift (it will make thing easier on my joints the doctor [...]

Are you a person that still trust and use "Diet Pills"?

After all the news about the dangers and some funny side effects (leakage)LOL. Also the risk of death. Why do people still take these diet pills? Yes I know that not every diet pill have been deemed dangerous, at least not yet. And I know how desperate people can get. But if they were truly [...]

What is the very best diet/weight loss book you have ever read?

The book that really helped you the most to change your eating habits, live a healthier life, and lose weight permanently? I am considering trying the GI (glycemic index) diet. It seems pretty healthy, and was originally developed to help diabetics regulate their blood sugar levels. I am not diabetic, but have turned into one [...]

Is Lap Band Surgery Good For Severe Asthmatics?

The rapid increase in obesity across the country has resulted in a number of serious health problems. Many of these health problems can deteriorate a person's quality of life and even shorten a person's life. One such health condition that is made worse when obese is asthma. Studies are now showing that there is a link between asthma and morbid obesity. For people who are suffering from severe obesity, lap band surgery has been shown to be an effective method of weight loss that reduces instances of severe asthma attacks.

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