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	<title>Diet Information Guide &#187; self help</title>
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	<description>A New Type of Diet Guide &#124; Can You DIG it?</description>
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		<title>Eating Right To Be Fit And Healthy</title>
		<link>http://dietinformationguide.com/eating-right-to-be-fit-and-healthy/</link>
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		<pubDate>Fri, 11 Jun 2010 09:46:41 +0000</pubDate>
		<dc:creator>Tom Pierce</dc:creator>
				<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[reference]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[teens]]></category>

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		<description><![CDATA[You don't have to be a doctor to know that a nutritious diet is the key to a healthy lifestyle. But figuring out the correct foods and amounts can be challenging.]]></description>
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		<title>Advantages Of The Treadmill And The Elliptical Machine</title>
		<link>http://dietinformationguide.com/advantages-of-the-treadmill-and-the-elliptical-machine/</link>
		<comments>http://dietinformationguide.com/advantages-of-the-treadmill-and-the-elliptical-machine/#comments</comments>
		<pubDate>Thu, 20 May 2010 07:14:51 +0000</pubDate>
		<dc:creator>Natasha Reese</dc:creator>
				<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[mens issues]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Anytime I'm in the gym - which, I'll admit, isn't as often as it should be - I find myself spending about half an hour doing only cardio exercises.]]></description>
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		<title>Obesity in Oregon</title>
		<link>http://dietinformationguide.com/obesity-in-oregon/</link>
		<comments>http://dietinformationguide.com/obesity-in-oregon/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 08:51:55 +0000</pubDate>
		<dc:creator>Sara Mendez</dc:creator>
				<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Over 176,500 young adults under 20 years old have one form of diabetes. One in every 400 to 600 children has type one diabetes, according to the National Diabetes Statistics Web site. Diabetes is just one of obesity related health problems among children and adults. Obesity also causes other health problems such as hypertension, heart attacks and high cholesterol. In 2004 obesity related deaths ranked number two, smoking came in first. By 2005 obesity related deaths was expected to pass smoking as the number one cause of death, according to Medscape.com.]]></description>
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		<title>Magic Weight Loss Cure</title>
		<link>http://dietinformationguide.com/magic-weight-loss-cure/</link>
		<comments>http://dietinformationguide.com/magic-weight-loss-cure/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 16:27:26 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Diet Program]]></category>
		<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[by Robert Kaufman The public is constantly looking for a magic solution to weight loss. It is not just fat people. Those that we see that LOOK like they are in great shape are equally fixated on finding a weight lose solution. They let it control their lives. They all run from one program to [...]]]></description>
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