What is the best way to diet?
So I’ve figured out that no carb diets, such as Atkins, do not work, as they make you more hungry and not to mention a lot more miserable. I already run/walk for 1 or 2 hours every single day, and I do stress that "every single day". What is the best diet, however? I would [...]
has anyone got any diet tips or anything like that?
hey, im 15 and i have anorexia nervosa. i want to take laxatives to lose more weight but my mum and dad won’t let me so does anyone know what i could take that will have the same effect? all ways how you’ve lost weight or diet tips welcome ps: please don’t tell me how [...]
