Diet Information Guide

A New Type of Diet Guide | Can You DIG it?

Why aren't there any fad diets in the tabloids using Instant Ramen?

I haven’t heard of ANY fad diets using instant ramen as the primary course. I’m asking this because it just occured to me that Instant Ramen is very very low in fat. Also to those who know, Maruchan Brand has so many delightful flavours, its ironic that nobody has tried putting out a diet plan. [...]

What's so bad about diet soda?

I’m not trying to defend it or anything, but what’s the harm in it? Looking at the nutrition facts, there’s zero of everything, except 55mg of sodium per can of diet coke and there’s aspartame. So that leads the question: What does sodium do to the body? I asked my personal gym trainer and she [...]

Can I drink as many diet sodas as I want without worrying about getting fat?

A can of diet Pepsi has the following nutrition facts: Calories: 0 Total Fat: 0g Sodium: 35mg Total Carb: 0g Sugars: 0g Protein: 0g Caffeine Content: 35mg I remember once hearing on the news that diet sodas may actually make you fatter since most people tend to drink more of them. But if a can [...]

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