Best diet for woman who has tried almost all of the fad diets.?
I am 22 and over the past few months I have been dealing with a great deal of stress. In the past 3 months I have gained 25 lbs. I am very short compared to the average women so any weight gain is huge on me. I have tried the NV diet for women and [...]
Any tips/measures/diet/suggestions to increase the chance of safe pregnancy during the 2week waiting period?
Are there any general tips/precautionary measures in order to increase the chance of a likely pregnancy during your two weeks waiting period (During the 2 weeks after ovulation)? I have heard drinking 1-2 cups of green tea is good. Are there any food items we should avoid? Anything that might help? Some say is yoga [...]
What is the best way to diet?
So I’ve figured out that no carb diets, such as Atkins, do not work, as they make you more hungry and not to mention a lot more miserable. I already run/walk for 1 or 2 hours every single day, and I do stress that "every single day". What is the best diet, however? I would [...]
George Washington University Weight Loss Expert Unveils 4 Fat Cell Facts
If you've been fighting the "battle of the bulge" for some time, and you can't quite figure out just why that stubborn fat won't budge, you're in luck. A George Washington University weight loss expert reveals four fat cell facts that in fact, may just help you get and stay slim and in shape.
