Does anyone have any cheap diet recipe ideas?
Does anyone have any cheap recipe ideas for a diet. I just had a baby in June and I’m working out at the gym, taking advocare products and dieting but I really have never eaten healthy so I’d love to have some cheap recipe ideas for things I can put in the fridge that are [...]
What's so bad about diet soda?
I’m not trying to defend it or anything, but what’s the harm in it? Looking at the nutrition facts, there’s zero of everything, except 55mg of sodium per can of diet coke and there’s aspartame. So that leads the question: What does sodium do to the body? I asked my personal gym trainer and she [...]
Does anyone know any good weight loss programs that are good for diabetics?
A friend of mine is interested in starting a weight-loss program, but is type 2 diabeties. She cannot handle any sugars whatsoever, and has to limit herself to VERY few carbs. With this being said, does any know, preferebly from experience, any good weightloss programs for diabetics? Something where the food can be ordered, such [...]
Quick Weight Loss Program
A quick weight loss program is one with the concept to effectively lose weight and keep it off. However, any good quick weight loss program requires a commitment on your part to first lose the weight and secondly, keep it off. Focus and dedication are very important beginnings to make your quick weight loss program [...]
