Any good diet tips for fast weight loss?
I’m a 17 year old girl, I’m 5"10′ and I weigh roughly around 140. I know that I am a healthy weight but I still feel very big. I don’t eat much junk food and I eat about 1000 calories a day or less, I also try to stay active. Can anyone give me some [...]
Anyone have any good diet tips/plans that actually worked?
I am a bit overweight and looking to drop a couple of pounds and tone up and would be very greatful for any advice about things that have actually worked im a gym member and go 3 times a week, doing running and weights any diet tips with how long they took for you to [...]
