Help 16 year old lose weight plz Water diet??
Hi, i just started my diet today. I’m starting to eat less cuting out junk, sweets, etc. I’m eating small meals to maximize my calorie lost each day. I get very hungry when i eat and usauully meals dont fill me up. So i’ve been drinking LOTS of water now. Like today I ate small [...]
I need HCG diet recipes! Cant find any that really abide by the diet.?
I am on day 2 of the HCG diet, so I am still loading. Today I planned to prepare my foods to make it a bit easier for me. I have already bought chicken, tilapia, shrimp, turkey, vegetables and fruits. When I look online for recipes I am only finding recipes that don’t really follow [...]
Is it worth changing a beloved television character?
I know this may be old news to some but recently I found out about Cookie Monster changing his diet. Apparently he is learning moderation when it comes to cookies. I understand why they are doing this, cookies aren’t exactly the healthiest food, but I feel that it is almost sacrilegious. I love the original [...]
I need some homemade kidney diet recipes for my dog?
My dog was recently diagnosed with early renal insufficently. Although his BUN level was still within the normal range (can’t remember the exact number but remember the vet telling me it was normal) and the Creatine level was still normal (1.3 with 1.6 being the high) buthe does have dilute urine. So I have started [...]
I'm trying to lose 10-15 pounds, i'm looking for some diet & exercise tips?
Right now i weigh about 140 pounds, i’m only 5’3ish. I wanna get down to 125-130 which is the weight i feel best at. My problem area is my thighs & arms, my waste is pretty small. I know to drink lots of water, eat lots of fruits & veggies.. and i’ve been running a [...]