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	<title>Diet Information Guide &#187; Water Retention</title>
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	<description>A New Type of Diet Guide &#124; Can You DIG it?</description>
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		<title>Yo-Yo No-No</title>
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		<pubDate>Tue, 27 Jul 2010 00:49:32 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[Gastric Bypass RNY]]></category>
		<category><![CDATA[hormonal weight gain]]></category>
		<category><![CDATA[Water Retention]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[Yo-Yo dieting]]></category>

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		<description><![CDATA[I have settled in to a plan for long term optimum health and am trying to steer clear of damaging fad diets. I feel that as a result of my new habits&#8230; this last 15 pounds WILL come off sooner or later. Once again, monthly hormones and water weight shows up on the scale.]]></description>
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		<title>Quick Weight Loss Tips</title>
		<link>http://dietinformationguide.com/quick-weight-loss-tips/</link>
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		<pubDate>Fri, 10 Jul 2009 20:00:09 +0000</pubDate>
		<dc:creator>DIG</dc:creator>
				<category><![CDATA[Best Weight Loss Diet]]></category>
		<category><![CDATA[The Best Diet]]></category>
		<category><![CDATA[Aerobic Exercises]]></category>
		<category><![CDATA[calories]]></category>
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		<category><![CDATA[carrots]]></category>
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		<category><![CDATA[Jumping Jacks]]></category>
		<category><![CDATA[Negative Balance]]></category>
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		<category><![CDATA[Quick Weight Loss Tips]]></category>
		<category><![CDATA[Running In Place]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Water Retention]]></category>
		<category><![CDATA[weight loss tip]]></category>

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		<description><![CDATA[Many quick weight loss tips can be found from a variety of sources, yet the most effective will be the quick weight loss tips that apply to you directly. Some tips and tricks may work for one person, while they have little or no effect on another. It is best to try out several different [...]]]></description>
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