Diet Information Guide

A New Type of Diet Guide | Can You DIG it?

Diet tips to prevent weight gain?

I’ve heard that eating dinner after 8 can cause weight gain, same with snacks before bed. Are there any more tips I should be aware of?

Best diet for woman who has tried almost all of the fad diets.?

I am 22 and over the past few months I have been dealing with a great deal of stress. In the past 3 months I have gained 25 lbs. I am very short compared to the average women so any weight gain is huge on me. I have tried the NV diet for women and [...]

How to stay on a diet – Tips on how to diet and lose weight AWESOME

tinyurl.com How to stay on a diet – Tips on how to diet and lose weight AWESOME Why does a very low calorie intake slow down weight loss? Quite simply, your body goes into ‘starvation mode’. This mechanism, which is thought to have evolved as a defence against starvation, means the body becomes super efficient [...]

diet sodas and metabolism?

I was drinking lots of diet soda for about 7 years. Since that time, my slender body was no more. I started getting really pudgy. Lately, in the news, they’ve been saying that diet sodas cause you to gain weight, not lose it. it’s obvious they’re right, because of my weight gain. i used to [...]

Did anyone else find this recent study to be stupid, 'Diet Coke may cause weight gain'?

I saw this headline on yahoo’s front page and I saw it on the news some stupid lady that says ‘ Diet Coke may cause weight gain.’ Doesn’t everyone already now how bad soda is for you whether it’s diet or not Yea it was funny that they acted like it was some breakthrough study

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