What fad diets work?
am thinking about jenny craig and nutrisystem as I am a grad student without much time and in need of a convienient way to lose weight. I tried weight watchers, but I couldn’t haul every single package to the computer every time I wanted to eat, sometimes I’m on campus all day. Has anyone tried [...]
Best /fastest weight loss diet?
I need to lose about 50 pounds but I need to lose about 20 in a month. Does anyone have any advice for a quick start off diet that is not super unhealthy? I will go back on Weight Watchers after the first 20. I don’t want to get sick and I am willing to [...]
Where can I find credible information or studies on commercial weight loss programs?
Like Atkins diet. Weight Watchers, etc. I’m doing this for a nutrition assignment.
Which weight loss system (Jenny Craig,Weight Watchers or Nutrisystem) is MOST EFFECTIVE and has the best food?
I am looking to lose 30-35 lbs in 5 months for a wedding I’m attending. So I’d like to know which weight loss program between Jenny Craig, Weight Watchers and Nutrisystem is TRUELY the most effective, and also which has the best food. Please ONLY reply if you have used one of these programs YOURSELF [...]
Weight loss programs, which worked for you?
Can I get some summaries of weight loss programs (weight watchers, jenny craig, etc) that worked for you? I want to choose one, just not sure what would be best for me.
