I have settled in to a plan for long term optimum health and am trying to steer clear of damaging fad diets. I feel that as a result of my new habits… this last 15 pounds WILL come off sooner or later. Once again, monthly hormones and water weight shows up on the scale.
Interesting how ingrained “dieting” is in our brains! Good for you…just love the way you feel and look and enjoy your new lifestyle.The tool has really helped you to CHANGE your eating habits… you will conquer those last 15 lbs for sure…look how very far you´ve come already. Hugs, Jill
It’s the second day of Winter here now so I am DEFINITELY looking forward to the summer. It’s much more important that you are happy and healthy than focused on losing that small amount of weight, that doesn’t mean you have to forget it’s there but I’m sure you are right, summer can make it a lot easier. It’s winter here now and I am craving carby, hot, yummy things! You look great, glad you had a good time on Memorial Day. I will have to Google what that is
I had to look twice my self at who this video was wow you look so skinny. I am glad you had a great turn out at the dog show cant wait for the video. If you never lost another pound you look amazing my friend
Look at my SKINNY TWIN! Yeah, that’s pretty much the conclusion that I’ve come to as well. I keep freakin out about my weight… then think “Sarah, wtf are you thinking!? You’ve lost almost 200 lbs!!” the weight will come off, when it comes on. You’re doing awesome girl!! And if you feel “normal”, then that’s all that matters! Don’t deprive yourself!! Ends up being bad! LOVE YA! ♥
I just keep reminding myself of the BASICS: Protein first, so I feel the restriction of my pouch, don’t drink with meals or for 30-60 minutes after, I shoot for 12 cups of water a day, and 80-100 grams of protein. Best wishes on your maintenance and eventually reaching that “goal”. How are the Chickens doing in their Grand Hen house?
Great update! I can totally relate to feeling good where you are at, I told myself the exact same thing, now that I am 1 yr post-op, I would be happy to lose the rest of my weight over the next year. You look great, very healthy, that is important! Keep it up girl
You look awesome….. I’m having major water retention issues at this point, I’m 17 months post op and am struggling with the last few pounds, but during that one “horrible” week a month I call it the F-5 week, I go up then down Friggin 5 lbs.
jazzdiva04
Interesting how ingrained “dieting” is in our brains! Good for you…just love the way you feel and look and enjoy your new lifestyle.The tool has really helped you to CHANGE your eating habits… you will conquer those last 15 lbs for sure…look how very far you´ve come already. Hugs, Jill
June 1st, 2010 at 6:20 PMJessicaRabbitwannabe
So glad to see you again! I was worried you were going MIA!
June 1st, 2010 at 6:54 PM31cristine
People also think that i’m not that hungry.lol if only they knew.
June 1st, 2010 at 7:46 PMslenderlovingcare
It’s the second day of Winter here now so I am DEFINITELY looking forward to the summer.
It’s much more important that you are happy and healthy than focused on losing that small amount of weight, that doesn’t mean you have to forget it’s there but I’m sure you are right, summer can make it a lot easier. It’s winter here now and I am craving carby, hot, yummy things! You look great, glad you had a good time on Memorial Day. I will have to Google what that is
xoxoxo
June 1st, 2010 at 9:50 PMTandMBlackwood
Oh wow I almost didn’t recognize you lol!
June 1st, 2010 at 10:06 PMgivemestrength22
i didnt recognize you……. i had to look at the name under the video! looking good.
June 1st, 2010 at 10:24 PMgreenfrog775
I had to look twice my self at who this video was wow you look so skinny. I am glad you had a great turn out at the dog show cant wait for the video. If you never lost another pound you look amazing my friend
June 1st, 2010 at 10:49 PMlinypcos
you look fantastic
June 1st, 2010 at 11:47 PMkrazyk624
i admire your healthy outlook on life now, eating habits and how quickly … or not your last 15 lbs comes off. Keep it up girl you are doing great!
June 2nd, 2010 at 1:01 AMmaryposa1978
very sensible!
June 2nd, 2010 at 2:00 AMSarahWillBeSkinny
Look at my SKINNY TWIN! Yeah, that’s pretty much the conclusion that I’ve come to as well. I keep freakin out about my weight… then think “Sarah, wtf are you thinking!? You’ve lost almost 200 lbs!!” the weight will come off, when it comes on. You’re doing awesome girl!! And if you feel “normal”, then that’s all that matters! Don’t deprive yourself!! Ends up being bad! LOVE YA! ♥
June 2nd, 2010 at 2:37 AMskiyalove
OMG you look freakin awesome!!!!!!!!!!!!! I didn’t even reconize you and I watch your videos all the freakin time. good job girl
June 2nd, 2010 at 9:36 AMjrzygirlforlife
u look awesome!!!!
June 2nd, 2010 at 12:08 PMdottiemay71
great thoughts! stay away from the fads.
June 2nd, 2010 at 2:34 PMlifesdecisions09
You look beautiful!
June 2nd, 2010 at 10:24 PMLoriA1162
I just keep reminding myself of the BASICS: Protein first, so I feel the restriction of my pouch, don’t drink with meals or for 30-60 minutes after, I shoot for 12 cups of water a day, and 80-100 grams of protein. Best wishes on your maintenance and eventually reaching that “goal”. How are the Chickens doing in their Grand Hen house?
June 2nd, 2010 at 10:52 PMdawnmarie416
Great update! I can totally relate to feeling good where you are at, I told myself the exact same thing, now that I am 1 yr post-op, I would be happy to lose the rest of my weight over the next year. You look great, very healthy, that is important! Keep it up girl
June 3rd, 2010 at 4:17 AMThebodells
You look awesome….. I’m having major water retention issues at this point, I’m 17 months post op and am struggling with the last few pounds, but during that one “horrible” week a month I call it the F-5 week, I go up then down Friggin 5 lbs.
June 5th, 2010 at 10:00 AMsunnylilme
Wow, you look sooooo skinny! I just got my tummy tuck, and it’s been hell!
June 5th, 2010 at 4:19 PM